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Learn the Internal Details
Tai Chi 45 - Opening to Wuji Stance
& Self Defense Background
& Self Defense Background
Tai Chi 45 - Opening Hand Movement
& Follow along
& Follow along
Tai Chi 45 - Opening Hand Defense
(Short Detail)
(Short Detail)
Tai Chi 45 - Repulse the monkey
Tai Chi 45 - Repulse the monkey
(Follow along)
(Follow along)
Tai Chi 45 - Opening & Repulse
Breathing
Breathing
Tai Chi 45 - Brush the Knee
Tai Chi 45 - Brush the Knee
(The right timing)
(The right timing)
Tai Chi 45 - Brush the Knee
(Relaxation & Energy)
(Relaxation & Energy)
Tai Chi 45 - Brush the Knee
(Transfer Energy)
(Transfer Energy)
Tai Chi 45 - Brush the Knee
(Transfer Energy - Part 2)
(Transfer Energy - Part 2)
Tai Chi 45 - Brush the Knee
(Form Silent)
(Form Silent)
Tai Chi 45 - Parting the Horse´s Mane
Tai Chi 45 - Parting the Horse´s Mane (Hand - Foot - Connection)
Tai Chi 45 - Parting the Horse´s Mane (Form silent)
Tai Chi 45 - Single Whip
Tai Chi 45 - Single Whip (Form silent)
Tai Chi 45 - Single Whip -
Open Shoulder Blades
Open Shoulder Blades
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