Nutrition

A collection of nutrition related educational videos:

• Dementia Is Preventable Through Lifestyle (TedX Talk)

• Reversing Type 2 diabetes starts with ignoring the guidelines | Sarah Hallberg | TEDxPurdueU

• What If We Are Wrong About Diabetes? | Peter Attia | TED Talk

• The Great Dance: A Hunter's Story (How humans hunted throughout most of our history)

• Gut-Brain Health Connection

• Why You Can't Trust Nutrition and Health Science Claims | Kurzgezagt

• Epigenetics and How You're Screwing Up Your Kids | Your choices may have effects for generations

• Reversing Type 2 diabetes starts with ignoring the guidelines

• Obesity Is a National Security Issue | TED Talk

• Exercise vs Diet

• Are GMOs bad?

• Fresh vs Frozen Food

• Gluten

• The Ancestral Human Diet | Peter Ungar | TEDxDicksonStreet

• Bulletproof Radio- Discussions about keto/LCHF and similar diets

• Gastropod- All things food, history, and food science

• Revolution Health Radio- Chris Kresser Discusses new nutrition science

• The Drive with Peter Attia- Nutrition, performance, and longevity discussions - science heavy

• Deep Nutrition- Dr. Cate Shanahan

How you should really be eating; well-sourced and thorough with lots of good resources

• Good Calories, Bad Calories- Gary Taubes

Definitive work on history of misguided nutrition in America and where the science is going

• It Starts with Food- Dallas and Melissa Hartwig

A good nutritional resource for people just looking to get started with a new healthy lifestyle

• Life in the Fasting Lane- Dr. Jason Fung

Introductory book on fasting with some solid citations and recommendations