Arm Bridge Tai Chi practice group started in 2022 in San Francisco. It is led by avid practitioner and instructor Wayne Huey. 

The name Arm Bridge is an internal system movement practiced in Stillness, for developing:

Song , Rooting, & Connection 

The group’s program & focus consists of: 

• Zhan Zhuang - lok Kua stance , Single Leg Stance, & Arm Bridge Stance 

• 5 Loosing Drills 

• 3 Rooting Drills 

• Tai Chi Meditation Walking 

• 2 Person Drills 

• Yang Style 37 Movements 

• Conditioning

The group practice environment is non-competitive, based on sharing and encouragement.