Let me guess - you love Criminal Minds and want to be a profiler? Well, good news: lots of the stuff in the show hits on key concepts from psychology. Bad news: there's also a few things that are exaggerated or made for Hollywood. Never fear! I am crazy about this side of psychology too, and can give you a plethora of resources to expand your knowledge. 

Have you ever purchased a product you saw on Instagram? Made a duet from a TikTok? Found yourself "doom scrolling" for hours? It's become impossible to escape social media, especially when one photo or video can make you famous (or infamous) overnight. It allows us to connect with people all over the planet in an instant. But does it do more harm than good? 

Everyone wants to be happy, but so few of us are. Why? What can we do to have a happier life?