🧠 Brain Health & Memory Day

1. Cleveland Clinic Memory Screenings

Friday, November 13 | 9:00 a.m.–12:00 p.m.
Complimentary for SCA Health & Wellness Club Members

Location:  Delaware Room at Anthem Center

The Cleveland Clinic Lou Ruvo Center for Brain Health will provide complimentary, memory screenings for Health & Wellness Club members.

Screenings are by reservation and space is limited. Appointments will be offered in scheduled time slots throughout the morning.

Select your preferred screening time using the reservation form below.
Preferred times are not guaranteed. If your selected time is no longer available, the SCA Health & Wellness Club will contact you to arrange an alternate time.

[RESERVE YOUR SCREENING TIME]

2. 🧠 Maintain Your Brain: Lifestyle Choices That Make a Difference

Friday, November 13 | 1:30 p.m. | Delaware Room

Join us for an informative presentation with Verla Niebuhr, Program Manager for Patient, Caregiver, and Community Education at the Cleveland Clinic Lou Ruvo Center for Brain Health.

Verla will explore the six main pillars of brain health and discuss 14 modifiable risk factors identified by The Lancet, with research suggesting that addressing these factors could prevent or delay up to 45% of dementia cases.

Verla has been with the Lou Ruvo Center for nearly 11 years and holds a BA in Gerontology and Aging Studies. She is also a Certified Dementia Practitioner and is passionate about providing education, support, and encouragement to individuals and families affected by progressive neurological diseases.

Come learn about the lifestyle choices we can make today to help support a healthier brain as we age.

Members are welcome to participate in either or both portions of the day.

Wednesday, December 9, 2026 | 1:30 p.m.
Delaware Room | SCA Health & Wellness Club

Presented by Margo Whitehead, Breath Coach

We breathe approximately 20,000 times every day, yet rarely consider how our breathing habits influence our health and well-being.

Join Certified Breath Coach and Personal Trainer Margo Whitehead for an engaging, interactive exploration of the connection between breathing and the autonomic nervous system. Discover how conscious breathing can help you build stress resilience, support energy and sleep, and improve your awareness of everyday breathing habits.

This isn't just a presentation about breathing—you'll have an opportunity to experience two simple breathing practices firsthand and discover how to incorporate them into your daily life.