Growing up in Mdantsane, a township in the Eastern Cape, I was vaguely aware of socio-economic disparities but did not fully grasp the concept of social class. My relatives who resided in suburban areas had markedly different lifestyles, attending private schools and utilising private healthcare facilities, whereas I attended public schools and relied on community healthcare services. This disparity, rooted in social class, profoundly influenced our lives. Through the lessons on social inequalities, I now understand that my relatives were part of the middle class, while my family belonged to the lower class. These distinctions shaped our access to resources, with my education suffering from a lack of facilities like computer labs and our healthcare access being of lower quality.
Within Mdantsane itself, there existed a spectrum of economic statuses. Some middle-class families chose to stay in the township despite their means, while others had no choice but to remain due to economic constraints. This observation underscores the relationship between social class and spatial inequalities. Those residing in townships typically share similar economic statuses and experiences regarding resource accessibility, distinguishing them from rural inhabitants who face their own unique challenges. This reflection highlights how socio-economic class and spatial location intertwine, affecting individuals' quality of life and access to essential services, thereby deepening my understanding of the structural factors influencing health and education disparities.
REFERNCES
Class, S. (2019). Social Inequalities, Social Class And Socio-economic Status. [online] YouTube. Available at: https://youtu.be/GiTHI3EEBz0 [Accessed 15 Nov. 2024].
CRASHCOURSE (2014). The Impacts of Social Class: Crash Course Sociology #25. [online] YouTube. Available at: https://youtu.be/0a21mndoORE.
These videos helped me understand what social class is and its impact on how we present ourselves and how we live our lives, it may even affect our behaviours.
My family has always lived in Mdantsane, a township historically designated for black people during apartheid. Even in the post-apartheid era, the Eastern Cape remains racially segregated; for instance, it is uncommon to find white residents in Mdantsane. This township environment comes with its own set of challenges, including limited access to quality education and healthcare. However, it also fosters a strong sense of community and mutual support. My experiences in various spaces and communities have profoundly influenced my perspective on racialization. While I have encountered discrimination and bias, especially in more urban settings, my local community interactions have been predominantly supportive and inclusive. This contrast underscores the significant impact of different environments on my experiences of racialization.
My health journey has been shaped by the socio-economic and racial contexts of my upbringing. Access to healthcare in Mdantsane is limited, often necessitating reliance on overcrowded and under-resourced public health facilities. The historical and ongoing socio-economic disparities have adversely affected both physical and mental health outcomes in my community. Despite these challenges, the resilience and determination instilled by my family have driven me to pursue a career in medicine. My goal is to contribute to the improvement of healthcare access and quality in underserved areas.
I envision a future where I can leverage my medical education to make a tangible difference in the lives of those in my community and beyond. I aspire to be a healthcare professional who not only provides medical care but also advocates for systemic changes to address health disparities. For South Africa, my hope is for a more equitable society where the legacy of racial discrimination is actively dismantled, and opportunities for education, employment, and healthcare are accessible to all, regardless of race or socio-economic status. I envision a healthcare system that is inclusive, adequately resourced, and capable of providing high-quality care to all South Africans, particularly those in historically marginalized communities like Mdantsane.
REFERENCES
Vox (2021). Why South Africa is still so segregated. [online] www.youtube.com. Available at: https://youtu.be/NVH7JewfgJg.
Reflecting on my experience of gender socialization and being socialized into my SOGI, I can see the profound influence of my community, family, and societal norms. Growing up in Mdantsane, the understanding of gender and SOGI was largely traditional. Gender roles were well-defined, with expectations for men and women rooted in long-standing cultural norms. Key members of my family, particularly my parents and grandparents, reinforced these roles. My father, for example, emphasized the importance of strength and stoicism, while my mother taught me the value of empathy and caregiving.
My own life experiences regarding gender and SOGI have evolved over time. Initially, I adhered strictly to these gender norms, believing that deviation was not an option. However, exposure to diverse communities and perspectives, especially in educational and urban environments, broadened my understanding. Interacting with people who openly expressed different gender identities and sexual orientations challenged my preconceived notions and allowed me to question and reshape my beliefs.
In many social and cultural spaces, expressing my gender identity has required a balance between safety and bravery. In more conservative settings, I often find myself self-censoring to align with socio-cultural norms and avoid potential backlash. However, in more progressive environments, I feel more liberated to express my true self. The need for self-censorship stems from the fear of judgment and discrimination, reflecting the broader societal struggle for acceptance and inclusivity.
The type of world I dream of is one where everyone, regardless of their gender or sexual orientation, can live authentically without fear of discrimination or harm. A world where diversity in SOGI is celebrated, and everyone has the freedom to express their identity openly and safely. In this envisioned society, socio-cultural norms would be inclusive and supportive, allowing individuals to thrive without the need for self-censorship.
My health journey has been shaped by my gender and SOGI in several ways. Access to healthcare in Mdantsane often meant dealing with providers who held traditional views, which sometimes led to discomfort and reluctance to discuss certain health issues openly. The intersection of socio-economic status and gender expectations also played a role, influencing the type and quality of care received. This has underscored the need for more inclusive and sensitive healthcare practices that respect and understand diverse gender identities and sexual orientations.
For the future, I envision myself as a healthcare professional who not only provides medical care but also advocates for systemic changes to create an inclusive healthcare system. For South Africa, I hope for a society where equality and acceptance are the norm, and healthcare is accessible and respectful to all, regardless of their gender or sexual orientation. This reflection highlights the importance of ongoing efforts to challenge and transform societal norms to achieve true inclusivity and equity in all aspects of life.
REFERENCES
Intersectionality and health explained (2020). Intersectionality and health explained. [online] YouTube. Available at: https://youtu.be/rwqnC1fy_zc.
This artifact is important because it taught me the concept of Intersectionality, which was a new term for me.
In a video titled "Why did Mrs. X Die?" on YouTube, the tragic story of a woman who died eight months pregnant due to a hemorrhage is explored. Mrs. X's death was precipitated by a low-lying placenta and a critical shortage of blood bags at the hospital, resulting in insufficient blood transfusion to counteract her blood loss. This case, unfortunately, was not isolated; many similar cases followed, prompting a comprehensive review by healthcare professionals years later.
The review process involved not only examining the scientific and medical explanations for these maternal deaths but also delving into the socioeconomic determinants of health that contributed to such outcomes. The investigation into Mrs. X's life revealed that she was a stay-at-home wife who dedicated herself to caring for her family, often at the expense of her own health. Uneducated and living in a deprived community with limited access to basic services and healthcare facilities, Mrs. X's situation was inducative of the broader systemic issues affecting many women in similar conditions.
The findings highlighted that Mrs. X's death, along with those of many other women, was rooted in the structural inequities of the society they lived in. The healthcare response to these insights was multifaceted. Efforts were made to improve the situation by employing more nurses, increasing the availability of blood supplies, and enhancing emergency medical services. Additionally, the national healthcare team intensified pressure on the government to address these systemic issues. This included advocating for better education for girls, more resources and staffing for maternity care, and comprehensive reproductive health services.
Furthermore, initiatives to raise community awareness about health, nutrition, family planning, and the benefits of skilled maternity care were implemented. These actions aimed to empower women with knowledge and resources, thereby improving health outcomes.
This reflection underscores the critical importance of understanding and addressing the socioeconomic determinants of health in tackling maternal mortality. It highlights the necessity for a holistic approach that combines medical intervention with systemic social reforms. The case of Mrs. X serves as a reminder of the interconnectedness of health, education, and social equity, and reinforces the need for ongoing advocacy and action to create a more just and healthy society.
REFERENCES
Goldner, E. (2012). Why Did Mrs X Die, Retold. [online] www.youtube.com. Available at: https://youtu.be/gS7fCvCIe1k.
This artifact perfectly narrates the difficulties faced by many women living in different societies but experience the same issues. It helped me understand importance of understanding and addressing the social determinants of health in societies.
Burnout is a condition caused by chronic or recurring stress that leaves one feeling emotionally, mentally, and frequently physically exhausted. Even while work-related issues are the most common reason, it can also arise in other spheres of life, like parenting, caring for others, or love relationships (Psychology Today, 2024). Burnout among healthcare practitioners is a critical issue, especially in South Africa, where a shortage of healthcare workers puts immense pressure on those in service. The relentless demands of life-saving work, combined with a sense of responsibility to perform without error, can be mentally and physically exhausting. Healthcare workers often face long hours, high patient loads, and minimal resources, which intensify stress.The mental health of practitioners is frequently overlooked, yet it’s fundamental to their ability to care for patients effectively. If their mental well-being is neglected, the risk of burnout escalates, leading to emotional exhaustion, depersonalization, and reduced job satisfaction. Burnout can also increase the likelihood of iatrogenesis (harm caused during medical treatment), as exhausted or mentally unwell practitioners are more prone to making errors.
In South Africa, the healthcare worker shortage compounds this issue, as remaining practitioners bear a heavier burden, further contributing to mental strain. Addressing these challenges requires systemic support for mental health resources, manageable work hours, and sufficient staffing to protect healthcare providers from the devastating effects of burnout.
REFERENCES
Dubale, B.W., Friedman, L.E., Chemali, Z., Denninger, J.W., Mehta, D.H., Alem, A., Fricchione, G.L., Dossett, M.L. and Gelaye, B. (2019). Systematic review of burnout among healthcare providers in sub-Saharan Africa. BMC Public Health, 19(1). doi:https://doi.org/10.1186/s12889-019-7566-7.
In my understanding, embodiment is the connection between the mind and the body. People who suffer from severe injuries or chronic illnesses change both their physical and embodiments, leading to disembodiment (Wilde, 2003). I had an opportunity to shadow in the Palliative Care Department at Chris Hani Baragwanath Hospital for the HCP Shadowing task for the Person, Family, and Community course. The palliative care department is for patients with life-threatening illnesses and emphasises providing an additional layer of culturally relevant care through an interdisciplinary team that includes physicians, nurse practitioners, social workers, pastoral care, counselors, and other specialists, centred on eliminating physical, emotional, psychological, or spiritual symptoms while attending to patients' needs for a care plan that aligns with their priorities (Alabama Department of Public Health, 2015). During my visits, I came across a woman who had recently undergone a lumpectomy. This surgery removes cancerous tissue while trying to preserve as much of the breast as possible. When asked how she felt about the changes to her body, she expressed a feeling of disembodiment, explaining that she didn’t quite feel like herself anymore and felt disconnected from her body. It reminded me of how illness can affect not just a person’s body but also their sense of self.
REFERENCES
Alabamapublichealth.gov. (2015). Palliative Care | Alabama Department of Public Health (ADPH). [online] Available at: https://www.alabamapublichealth.gov/providerstandards/palliative-care.html [Accessed 14 Nov. 2024].
Wilde, M.H. (2003). Embodied knowledge in chronic illness and injury. Nursing Inquiry, 10(3), pp.170–176. doi:https://doi.org/10.1046/j.1440-1800.2003.00178.x.
I was born in the Eastern Cape, where both my parents were also born and raised. When I was six, my mother moved my sister and me to Cape Town in search of better job opportunities. However, due to the high cost of living, we eventually returned to the Eastern Cape to live with my grandmother. Later, I moved to Johannesburg to study at Wits University. My grandmother often shared stories about our ancestors, originally from KwaZulu-Natal, who migrated to the Eastern Cape to escape violence and tribal wars. They adapted to the Xhosa community and raised generations who now identify as Xhosa, though our roots are Zulu. Our family’s movement reflects the influence of economic challenges and the need for safety and belonging. This shows how factors such as improved living conditions, employment, better education, and violence can influence the migration of people. It also shows how migration requires adaptation to the conditions of a place; it can also lead to new identities.
This activity also made me think about how migration can shape identities and affect people's lives. For example, there has been an ongoing controversy about the identity of a former Miss South Africa contestant who was born and bred in South Africa but it turned out that her mother falsified her documents and is an immigrant from Mozambique. This sparked debates on social media about whether the contestant is a South African or not. Migration can lead to questions about who “belongs” in a society, often bringing up issues around nationality, ethnicity, and heritage. Children of immigrants might feel fully part of their birth country, but society may still question their “true” identity due to family origins.
REFERENCES
SA, M. (2024). Chidimma Adetshina: How Miss SA sparked a nationality row - BBC Africa. [online] YouTube. Available at: https://youtu.be/hQigVlJc3iI [Accessed 15 Nov. 2024].
This artifact summarises what happened to the former Miss South Africa contestant, it also raises questions that makes you think deeper about the complexities of migration.
I was in grade 10 when I learnt about climate change and I've been eager to learn and advocate for people to change. This made me want to pursue a career in environmental science. I eventually changed my decision, not because I wanted to, but because many people like my family and teachers convinced me that there are no job opportunities in that area. In my first year doing this course made me realize how all professions can be impacted by climate change, and we can all advocate for climate change. I knew the impacts of climate change and how it can affect people's lives, but I never made a correlation between climate change and human rights. Climate change has many impacts such as floods, droughts and desertification, rising sea levels can induce floods that can impact human rights. First off, the right to live is violated as all of these impacts may lead to the death of populations. The right to food and clean water is also violated, floods may lead to water contamination and food insecurity as it can decrease crop production and destruction of livestock. People who live in poverty are most affected by these impacts because they are not financially stable to bounce back after a natural disaster induced by climate change. Although we all contribute to carbon footprint, which is the quantity of carbon dioxide (CO2) emissions linked to a person's or another entity's whole activity (Selin, 2013), most people, especially those who lack education do not have information on how to improve their lifestyles to help save mother Earth, but we as health professionals can change that by educating and promoting lifestyle changes.
REFERENCES
Bell, D. (2019). Climate change and human rights. Wiley Interdisciplinary Reviews: Climate Change, 4(3), pp.159–170. doi:https://doi.org/10.1002/wcc.218.
Robinson, M. (2015). Why Climate Change Is a Threat to Human Rights | Mary Robinson | TED Talks. [online] YouTube. Available at: https://youtu.be/7JVTirBEfho.
Selin, N.E. (2013). Carbon Footprint. In: Encyclopædia Britannica. [online] Available at: https://www.britannica.com/science/carbon-footprint.
This Ted Talk narrates the correlation of climate change and the violation of human rights. It helped me understand how human rights are affected by climate change.
Reflecting on climate change’s effects on vulnerable populations, especially pregnant women and children, brings a deeper understanding of how environmental crises directly threaten their fundamental right to health. The videos highlight that extreme weather events, like floods, damage homes, disrupt health services, and cause food and water scarcity, leading to malnutrition and disease outbreaks. Children are especially vulnerable, as their immune systems are still developing, making them more susceptible to infections and the long-term health impacts of polluted water and food shortages.
For example, in flood-affected areas, contaminated water sources increase the risk of diseases, particularly in children and infants. Additionally, stagnant water left after floods provides breeding grounds for mosquitoes, raising the threat of malaria, which disproportionately affects children under five. In heat-affected areas, the lack of resources like clean water and shaded, cool environments exacerbates maternal and neonatal health issues, and cultural practices further complicate care for newborns, leading to dehydration and heat stress.
To address these climate-related health challenges, collaborative, multi-sectoral interventions are crucial. Projects like those in Kenya’s Kilifi region demonstrate how communities and healthcare systems can work together to co-design solutions. By building resilient infrastructure, ensuring accessible water supplies, and educating communities on climate adaptation, we can reduce the health risks associated with climate change. Moreover, providing timely weather information in local languages empowers communities to prepare for extreme weather, protecting those most at risk.
In healthcare, understanding these impacts can shape a compassionate and proactive approach to patient care, inspiring practitioners to advocate for climate-resilient health policies. Including this reflection in my portfolio of learning emphasizes the urgent need for climate-adaptive strategies that safeguard health and well-being, particularly for the most vulnerable populations. Climate action is not only about reducing emissions but also about adapting healthcare systems and communities to meet these evolving health needs, ensuring that all children have the right to a safe, healthy future.
REFERENCES
Guardian News (2019). Greta Thunberg to world leaders: ‘How dare you? You have stolen my dreams and my childhood’. [online] www.youtube.com. Available at: https://youtu.be/TMrtLsQbaok.
How (2024). How climate change impacted Aisha’s childhood | UNICEF. [online] YouTube. Available at: https://youtu.be/mJUi4HFatgs.
Kenya. (2023). Climate Heat Maternal and Neonatal Health Africa (CHAMNHA) consortium/ Kenya. [online] YouTube. Available at: https://youtu.be/oU8B-oWCBZE.
These artifacts explore how children are affected by climate change.
Climate change is more than just an environmental issue; it is a significant force shaping human lives, especially in vulnerable regions. Often called a "threat multiplier," climate change exacerbates existing challenges such as poverty, food insecurity, and political instability. For instance, in Central America's "dry corridor," recurring droughts hinder crop production, leaving farmers with no choice but to migrate. Forced migration, therefore, becomes not only a survival strategy but a response to the diminishing viability of their homeland.
Extreme weather events from wildfires in the U.S. to droughts in Africa, also contribute to the displacement of communities. For example, Yurub Abdi Jama, a Somali herder, was forced to leave her home when drought devastated her livestock and land. This narrative highlights the harsh reality that as weather patterns grow more erratic due to climate change, communities reliant on natural resources for their livelihood may be forced to relocate permanently.
Furthermore, climate change is reshaping urban landscapes and demanding significant policy responses. Communities in the U.S., for example, have sought government assistance to relocate due to flooding and sea-level rise. Globally, places like Jakarta, Indonesia, are considering drastic measures such as relocating their capitals to reduce the risk to their populations. These examples illustrate that adaptation is sometimes insufficient, and relocation becomes the only viable solution for survival.
This forced migration not only displaces people but also widens the socio-economic divide, as those in wealthier countries often have the resources to adapt or relocate more easily than those in poorer nations. With communities forced to move away from high-risk areas, there’s an urgent need for international cooperation and ethical responsibility to support climate migrants who lack formal refugee status. Without legal protections, climate migrants are vulnerable, and the nations least responsible for climate change continue to face the most severe consequences.
In South Africa, the intensifying climate crisis threatens economic stability and worsens inequality. Increasingly severe droughts, heatwaves, and extreme weather events jeopardise agriculture, a vital source of employment and food security. With limited infrastructure and resources to withstand these changes, climate-induced migration within the country seems likely, adding pressure on cities already grappling with high unemployment and social tensions.
In this context, climate change is not merely an environmental crisis but a transformative force reshaping human settlements, cultures, and economic landscapes. Addressing this multifaceted challenge requires policies that go beyond mere climate action; they must consider the protection and well-being of displaced populations, equitable resource distribution, and robust infrastructure capable of withstanding future climate impacts. As climate change accelerates, migration will likely continue, and the global community must confront the ethical, legal, and practical implications of a world where homes and livelihoods are constantly at risk.
REFERENCES
Johnston, P. (2024). Climate change makes life harder: in South Africa it’s likely to bring heatwaves, water stress and gender-based violence. [online] The Conversation. Available at: https://theconversation.com/climate-change-makes-life-harder-in-south-africa-its-likely-to-bring-heatwaves-water-stress-and-gender-based-violence-226937.
I was unable to upload this video due to being blocked from display in this website, but it is available on You Tube.
I started feeling something was deeply wrong when I noticed persistent low moods, a feeling of emptiness, and a loss of motivation, which led to social withdrawal and irritability. I would get so irritated when someone would ask me how I was doing and how school was going. When I went home for Easter, my family recognized these changes and concerned for my well-being, attributed them to witchcraft. They suggested seeing a witchdoctor and gave me herbs to drink, hoping they’d help, though I wasn’t convinced. My family’s suggestion stemmed from cultural beliefs about mental health, reflecting their understanding of the issue.
The herbal remedies didn’t improve my situation, and when I returned to school, panic attacks became frequent, prompting me to seek professional help. It was then I met with a psychologist and psychiatrist, who provided the support I needed through therapy and medication. This choice came about through a recognition that my symptoms needed specialized care beyond traditional methods. With these treatments, I started to feel more hopeful, underscoring the importance of integrating different forms of understanding and support when it comes to mental health.
Obesity has become increasingly medicalised over the past few decades, moving from a lifestyle issue to a recognised disease, partly due to research revealing its complex genetic and hormonal components. Medicalization has both advantages and disadvantages. On the positive side, it reduces social stigma and allows individuals access to more comprehensive medical support. However, medicalizing obesity can pathologize individuals who do not view themselves as "sick" and increase healthcare costs. Additionally, it risks overreliance on pharmaceutical solutions, which may sometimes overshadow lifestyle interventions. While obesity’s medicalization has helped advocate for it as a serious health issue, there is also a movement advocating for a balanced approach that combines medical and non-medical interventions. This ongoing discussion reflects the tension between expanding healthcare for chronic conditions and managing the potential downsides of increased medical intervention.
REFERENCES
Blackburn, G.L. (2008). Medicalizing Obesity: Individual, Economic, and Medical Consequences. AMA Journal of Ethics, [online] 13(12), pp.890–895. doi:https://doi.org/10.1001/virtualmentor.2011.13.12.pfor1-1112..
My thoughts after seeing the first video: In the South African spiritual concept, the ancestral calling of a spiritually gifted individual is called “ukuthwasa”. No, I would not say it is a call to medicine but a personal journey that involves self-reflection and an acknowledgment of one’s purpose and passion in life as the journey consists of the intertwining connection of the physical and spiritual aspects. According to Amanda’s experiences, the place of the body in diagnoses is the body itself because it serves as a reflective mirror that echoes the physical sicknesses of other individuals in a spiritual manner. The body is not just seen as a biological element that functions with the compliance of other body parts but as a vessel for spiritual, emotional, and ancestral communication. It is viewed as a medium serving a realm of communication from the spiritual world to the physical world. According to Amanda, she states that she faces challenges of communication and misunderstanding as most of the symptoms and signs of spirituality and healing contradict the values of Western medicine, especially to individuals who do not comprehend it.
Reflecting on the second video, traditional healers like sangomas collaborate with Western-trained doctors by referring patients between the two systems. Some practitioners, like Dr. Anthony Maifadi, serve as both medical doctors and sangomas, bridging clinical medicine with spiritual practices, including the use of herbs and spiritual consultations.
Traditional healing contributes to holistic care by addressing spiritual, psychological, and community-based aspects, while Western medicine focuses on biological and clinical treatments. Together, they offer a more comprehensive approach by treating physical symptoms and underlying spiritual or emotional issues.
The African Traditional Healing System can transform into a complementary system by working alongside Western practices. The increase in referrals from Western practitioners to sangomas shows a growing recognition of traditional healing’s value, suggesting it could evolve to support mainstream healthcare without losing its unique cultural essence.
REFERENCES
CNN (2017). In traditional South African healing, the physical, spiri... [online] www.youtube.com. Available at: https://youtu.be/gMQoPhF5T84 [Accessed 2 Dec. 2021].
TEDx Talks (2016). My life as a traditional healer in the 21st Century | Amanda Gcabashe | TEDxJohannesburg. [online] www.youtube.com. Available at: https://youtu.be/TXZlmM-cXZM.
Wilbroad Mutale, Matenga, F.L., Wagner, R.G., Clemens, E.M. and Audet, C.M. (2021). Integrating Traditional Healers into the Health Care System: Challenges and Opportunities in South Africa. Medical journal of Zambia, 47(4), pp.305–312. doi:https://doi.org/10.55320/mjz.47.4.124.
These videos helped me understand the challenges of being a traditional healer in this generation. The second video also opened my eyes and showed me how the allopathic system and traditional healing can be collaborated.
This article also speaks about the benefits and challenges of integrating traditional healing in healthcare systems.