Practice Schedules
Fall 2025
Embedded Files
High Performance Training Groups (Dev - Senior): To sign-up for Remind updates: Click here
Youth Training Groups (Blue/Gold): To sign-up for Remind updates: Click here
Actual practice times will always be kept up-to-date on Google Calendar. To view the Calendars, click here: Calendars
Fall 2025 General Practice Schedule
Senior Group
Senior Group
Monday: 7:00-9:00am Swim
3:45-5:00pm Weights
Tuesday: 5:30-7:00am Swim
3:45-5:00pm Weights
Wednesday: 6:00-8:00am Swim
Thursday: 6:00-8:00am Swim
3:45-5:00pm Weights
Friday: OFF
Saturday*: 9:00-10:00am Dryland
10:00-11:00am Swim
Sunday: 8:00-9:30am Swim
* Some Saturdays will be weights/dryland only due to water polo conflicts.
Pre-Senior Group
Pre-Senior Group
Monday: 7:00-9:00am Swim
3:45-5:00pm Weights
Tuesday: 5:30-7:00am Swim
Wednesday: 6:00-8:00am Swim
Thursday: 6:00-8:00am Swim
3:45-5:00pm Weights
Friday: OFF
Saturday*: 9:00-10:00am Dryland
10:00-11:00am Swim
Sunday: 8:00-9:30am Swim
* Some Saturdays will be weights/dryland only due to water polo conflicts.
Development Group
Development Group
Monday: 6:30-8:00am Swim
Tuesday: OFF
Wednesday: OFF
Thursday: 6:00-7:20am Swim
Friday: OFF
Saturday*: 10:30am-12:00pm Swim
Sunday: 10:30am-12:00pm Dryland & Swim
* Some Saturdays will be rescheduled to Thursday AM 6:00-7:20am due to water polo conflicts.
Youth (Blue & Gold Groups)
Youth (Blue & Gold Groups)
Our practice schedule for the Fall will have to fluctuate based on pool availability during HS Water Polo season. We will typically have practices on Saturdays & Sundays from 11:00am-noon, but this may change on a week-by-week basis. We will aim to provide 2-3 swim opportunities per week (including swim meets on some weeks).
The AGAC Youth Google Calendar will always be kept up to date with the current practice times (see below), and practice schedules will be sent out weekly via email, so please be sure you are checking those frequently! It is especially important to keep tabs on the calendar during the Fall with all the practice schedule fluctuation.
Google Sites
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