Crisis Phone Numbers

Crisis Service Canada

Crisis Service Canada offers 24-hour support service to people in Canada who are in distress, suicidal or in crisis.

Tel: 1-833-456-4566 (available 24/7/365)

Distress Centre Durham

Distress Centre Durham provides 24-hour emotional support and referral information pertaining to appropriate inquiries from the callers in Durham.

Tel: 1-800-452-0688

First Nations and Inuit Hope for Wellness Help Line

First Nations and Inuit Hope for Wellness Help Line offers 24-hour immediate help to all Indigenous peoples across Canada who are experiencing emotional distress.

Tel: 1-855-242-3310

Gerstein Crisis Centre

Gerstein Crisis Centre offers 24-hour crisis services for adults 16+ in the City of Toronto, who are dealing with a serious mental health issue, concurrent or substance use issue and are currently in crisis.

Tel: 416-929-9647

Kids Help Phone

Kids Help Phone offers 24-hour, toll-free, confidential counselling service available to people under the age of twenty anywhere in Canada.

Tel: 1-800-668-6868

Some Other Solutions

Some Other Solutions offers 24-hour emotional support to people in Canada who are struggling with all aspects of mental and emotional health.

Tel: 780-743-4357

Toronto Distress Centre

Toronto Distress Centre offers 24-hour emotional support to individuals in Greater Toronto. Their crisis and emotional distress services are available via hotline, online chat, and text.

Tel: 416-408-4357

Survivor Support Program: 416-595-1716

Trans Lifeline

Trans Lifeline offers 24-hour support to trans people in Canada who are in crisis or just need someone to talk to.

Tel: 877-330-6366