7PRANAYAMA - Know About Panchakarma Ayurveda Therapy

All You Need To Know About Panchakarma Ayurveda Therapy

Panchakarma is the most prominent branch of the Indian Ayurvedic system of medicine, which is one of the oldest systems of medicine. This system has been used recently in southern-north India.

Panchakarma is an Ayurvedic medicine system that helps remove toxins from our bodies with the help of different procedures.

The word Panchakarma meaning is clear that five types of special Karma take out the impurities and defects from the body. The karmas which are performed before this therapy are called Purva Karma. These five karmas are as follows:

Vamana (Therapeutic Emesis)
Virechanam (Purgation)
Anuvasana (Enema Using Medicated Oil)
Nasyam (Elimination Of Toxins Through The Nose)
Astana Vasti (Therapeutic Decoction Enema)

Some scholars like Sushruta have counted Raktamokshan or 'Bloodletting therapy' in place of Nasya in Panchakarma.

Panchakarma in Ayurveda

Ayurvedic Panchakarma treatment - Panchakarma is an excellent Chikitsa Therapy in Ayurveda to destroy the causes of disease and establish the symmetry of the doshas.

The chances of recurrence of the disease after the Panchakarma system's treatment are very low. The body's vitality is enhanced, and health is enhanced through this.

Keep in mind that Panchakarma is different for each person. It depends on the person's body, age, strength, and immunity. Therefore, before adopting Panchakarma Ayurvedic Therapy, please consult a trained doctor and do it correctly.

A little more about Panchakarma Chikitsa

Vamana: The first stage of Panchakarma Chikitsa

In this therapy, the purification of the stomach is done by using drugs that induce vomiting, which is called 'Vamana' Karma. The main purpose of this Karma is to expel the frozen phlegm in the body through vomiting.

After that, oilation and formation are done internally and externally. Both these processes are continued until the toxins are liquefied and collected in the upper part of the body.

According to Ayurveda, Kapha dosha is cured by treating the Vamana system.

Virechan: The second stage of Panchakarma Chikitsa

By this Karma, the toxins accumulated in the stomach are removed from the body. In this process, mainly Ayurvedic medicines and some liquid decoctions are used. This therapy has proved to be a boon for those people who suffer from diseases like jaundice, chronic fever, diabetes, asthma, digestive disorders, constipation, \vitiligo, psoriasis, headache, and gynecological disorders.

If there is an excess of pitta in the body, it is balanced by the Virechana Karma.

Anuvasana: The third stage of Panchakarma Chikitsa

Liquid beverages are used in Ayurveda to flush out toxins from the entire body. In this, oil, milk, ghee, etc., carry the root of liquids to your rectum, and this process is very useful for those who have more Vata in their body.

Piles, Arthritis can cure through this step. On the other hand, this process is very effective for all the three doshas – Vata, Pitta, and Kapha.

Nasyam: The fourth stage of Panchakarma Chikitsa

Through this Karma of Panchakarma, the doshas located in the head are removed from the nostrils, and the patient is benefitted, which are selected and used according to the disease and the patient.

Astapana Vasti: The fifth stage of Panchakarma Chikitsa

Putting any medicine in the anus is called 'Basti Karma.' Basti karma in which only ghee, oil, or other lubricating substances are used in large quantity is called 'Anusana' or 'Snehan Basti.'

By doing this, Karma, the stool accumulated in the intestines is cleared (purification of the cell), and there is lubrication in that part. Anuvasana Vasti increases the strength and age of the body and improves the skin.

These are the five main Karma of Panchakarma therapy. Apart from this, there are many Sub Karmas also. Such as

Abhyangam / Abhyanga Ayurvedic Massage
Face Treatment – By Herbal Paste
Manya Basti / Unani Basti: By Medicated Oil
Hariya Basti: By Medicinal Oils
Janu Basti: By Medicated Oil
Netra Tarpanam / Akshi Tarpanam
Shirodhara
Udvartanam / Ayurvedic Powder Massage
Uttar Basti – Use of Medicated Herbal Ghee/Oil

What is done before Panchakarma?

Before Panchakarma, two processes need to be completed. Oilation is applying oil all over the body and the second formation is the removal of sweat from the body.

Oblation – In this process, oil is first applied all over the body, then through massage, it helps remove the toxins from the body.

Formation – In this process, sweat is removed from the whole body, in which the toxins soften and come out from the body as diluted or watery. In the Oblation process, hard toxins are softened and removed, whereas, in formation, the toxins are removed from the body through sweat.

Conclusion

Panchakarma is a major purification and detoxification treatment of Ayurveda. Which means – a combination of different ayurvedic medicines? This process is used to cleanse the body from harmful substances left behind by diseases and malnutrition. According to Ayurveda, an imbalanced dosha produces toxic substances called 'Ama.' It is a foul-smelling, sticky, harmful substance, which is very important to remove from the body.

To prevent the build-up of Ama, 7pranayama advises adopting a proper diet, proper lifestyle, habits, and exercise along with proper purification like Panchakarma

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