Reiki is a natural quality and a miraculous divine gift present in you which can be used to heal yourself physically, mentally, emotionally, energetically and spiritually. Not only that. Reiki can be used to heal others either distant or nearby be it people, animals, our work, projects, plants, situations, in fact anything at all. This is what makes Reiki a great tool to use. Reiki can be practiced at any time of the day giving you the flexibility in your busy life; Reiki can be done while sitting at your desk, watching TV or walking to appointments and meetings; Reiki can be done in 5 seconds or 1 hour allowing you to incorporate it at your convenience.

Reiki is a natural quality and a miraculous divine gift present in you which can be used to heal yourself physically, mentally, emotionally, energetically and spiritually. Not only that. Reiki can be used to heal others either distant or nearby be it people, animals, our work, projects, plants, situations, in fact anything at all. This is what makes Reiki a great tool to use. Reiki can be practiced at any time of the day giving you the flexibility in your busy life; Reiki can be done while sitting at your desk, watching TV or walking to appointments and meetings; Reiki can be done in 5 seconds or 1 hour allowing you to incorporate it at your convenience.

Reiki therapy comes from the ancient Japanese healing technique rediscovered in the late 1800's by Dr. Mikao Usui (an allopathic physician and surgeon) in Japan.

Reiki (pronounced Ray-Key) comes from two Japanese words, Rei and Ki.

REI: "Spiritual Consciousness" or "God Consciousness" that knows the causes of all the problems and diseases and what has to be done to heal them.

KI: The same as "Chi" in Chinese, "Ti" or "Ki" in Hawaiian, "Ka" of the Egyptians and "Prana" in Sanskrit. All livings beings are 'Alive" from the life force that fills, circulates and surrounds them in them.

Therefore, the work Reiki may loosely be interpreted as "Spiritually Guided Life Force Energy."

Through the mindset coaching, together we will dig into the pain points you want to focus on to transform and set clear goals you wish to achieve.

Subsequently we will discover together which habits, limiting beliefs and mental blocks are getting in your way to help you achieve your defined goals. We will also set simple personalised actions you can take to achieve those goals.

I will teach you how to develop self awareness that build your resilience, increase your motivation and guide your decisions.

Together we will focus on the reaching the root cause of the problem instead of addressing the symptoms.

What differentiates me is that I understand your world because I have been a corporate professional for 30 years. Further, not only did I study Reiki and mindset coaching techniques I also overcame these challenges for myself. I can support you with:

• Stress and anxiety

• Sleep

• Focus and clarity

• Energy

• Personal and professional fulfilment and resilience

• Goal setting and achievement

• Forming healthy a mindset and habits

• Limiting beliefs and fears

• Self-esteem, self-love and self-worth

• Speak-up fears

• Recurring health issues (that have been cleared by the doctor)

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