There are typically three levels of Reiki training—each one is centered on "attunement" (a ceremony of empowerment), education, and practice.
Attunement is what makes Reiki unique from other forms of healing touch and energy work. This ceremony, called Reiju (Ray-joo) in Japanese, is performed by the Reiki master during each level to open and expand the main energy channels of the student's body, allowing universal energy, also known as Qi/Chi/Ki, to flow more freely and deeply through them. It tends to clear blockages in the body and can lead to significant energy changes within the individual. Many will undergo an intense period of self-growth following their attunements. You can think of the attunement process like a transfer of energy: The master is passing energy off to the student, who will then possess it for life.
While it's possible to receive Level 1 and Level 2 training over the course of the weekend, you can also find trainings that are stretched out over weeks or months.
Below is a more detailed breakdown of the three levels of reiki and each of the attunements.
What can I experience in each level? --
Level 1 is a practitioner's initiation into Reiki and is open to anyone. The focus during Level 1 is on opening the energy channels on a physical level, allowing the practitioner to connect to the universal life force energy, which flows from the cosmos through the crown of the head and down to the heart and hands. Many Reiki masters emphasize self-Reiki as the goal of the Level 1, encouraging students to focus on practicing Reiki on themselves, thereby working through their own obstacles. Typically the Level 1 course also includes an overview of the history of Reiki.
What to expect during a Level 1 Attunement:
After the first attunement, many experience physical symptoms of energy in their palms—including tingling, coolness, or heat. Anxiousness, exhaustion, and sadness are not uncommon after the Level 1 attunement.
Due to the intensity of the attunement process, we recommend that at least 21 days to a full three months pass between receiving the Level 1 and Level 2 attunements (Level 1 is required to receive Level 2).
Level 2 gives students the skills to practice Reiki on others and open energy channels more deeply.
Students also receive their symbols during this level. There are five symbols in Reiki and each one
corresponds to a specific energy (power, harmony, distance, mastery, and completion). Students are
expected to use these symbols to bring the universal energy of Reiki into their everyday lives in more
practical ways. The symbols can also help people provide reiki over long distances or send healing energy
wherever it may be needed in the world.
What to expect during a Level 2 Attunement:
The Level 2 attunement is typically given in one single attunement, with a focus on opening up the heart
chakra, the midpoint between the physical and spiritual chakras. Students have their eyes closed for this
attunement so they can look within and fully feel into the process' effect on the heart
It is recommended to take at least six months to one year between your Level 2 and master training, to
allow the lessons you just learned to really sink in.
I will offer Level 3 and Reiki Master are offered together. However, some teachers separate Level 3 from
Reiki Master. The Reiki Master Level is traditionally considered the teacher's level, and masters are able
to walk away and attune new Reiki practitioners. However, many receive the master attunement, along
with the corresponding symbol, yet don't feel comfortable or practiced in properly attuning others-
-hence
the distinction between Level 3 and Reiki Master.
Becoming a Reiki master also represents a deep commitment to the Reiki practice, and some feel that
significant time should pass between achieving the Level 2 and Master Level.
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