The Reiki Experience

A complete Reiki session is offered to a fully clothed recipient who is lying on a treatment table or sitting comfortably supported in a chair. Reiki can also be given online and remotely at a distance when the patient is asleep in his/her home.

Most commonly, Reiki is offered through light, non-invasive touch (off the body as well) where my hands will be placed and held on a series of locations on the head and front and back of your body. I will also place my hands on your limbs as needed (for example, if there is an injury or surgical scar).

The Reiki experience is unique to you, evolutionary and subtle. Very often you will experience heat in myhands or refreshingly cool. Other common experiences are subtle pulsations where my hands will beplaced or cascading waves of pulsations throughout the body.

Most people comment how comforting they find the experience of Reiki to be. An interesting study reported that recipients frequently feel that they are hovering in a threshold state of consciousness, simultaneously aware of their surroundings and deeply indrawn. Some people fall into a deep, sleep-like meditative state. Sometimes the experience of Reiki is dramatic, while for other people, the first session in particular, may be uneventful, although they feel somehow better afterward. The most common experience is an almost immediate release of stress and a feeling of deep relaxation.

Reiki is cumulative and even people who don't notice much the first time usually have progressively deeper experiences if they continue. Besides the immediate experience of Reiki, you may notice other changes that continue to unfold as the day goes on: perhaps stronger digestion, a sense of being more centered and poised and less reactive, and sleeping deeply that night.

Receiving Reiki is a wonderfully passive experience. You will not need to try to relax; Reiki will relax you! Your state will shift quite naturally as the session proceeds. Meanwhile feel free to daydream, enjoy the music, or simply observe your breath or the sensations of the therapy.

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