Social and Emotional Learning

Aprendizaje Social y Emocional

Please click on each week to explore the Social and Emotional Learning activities. These learning experiences are designed to help you grow socially and emotionally during this challenging time. They are highly encouraged.

Haga clic en cada semana para explorar las actividades de aprendizaje social y emocional. Estas experiencias de aprendizaje están diseñadas para ayudarte a crecer social y emocionalmente durante este momento desafiante. Todos son altamente alentados.


Student Resources  / Recursos para estudiantes.


(Lesson 1 Canvas)

Self-Awareness and Self-Care. / Autoconciencia y el autocuidado.


(Lesson 2 Canvas Emotions and the Brain)


Lesson 3 /  lección 3

Stress Management. / Manejo del estrés.


(Lesson 2 Canvas  - Fight, Flight, Freeze)

(Lesson 3 Canvas -  Managing Stress Part 2)

(Lesson 4 Canvas - Managing Stress Part 3)

(Lesson 5 Canvas - Managing Stress Part 4)

(Canvas Bully Prevention Lessons 1 - 3)

Bully Prevention


Navigating Relationships in Tight Quarters. / Navegando relaciones en cuarteles apretados.


Bouncing Back From Challenges / Recuperándose de los desafíos.

Part 1 Canvas Lesson 6

Part 2 Canvas Lesson 7

Part 3 Canvas Lesson 8

Part 4 Canvas Lesson 9

School From Home Successfully / Aprendesaje en casa con exito.

Part 1 - Canvas Lesson 10

Part 2 - Canvas Lesson 11

Part 3 - Canvas Lesson 12 

Part 4 - Canvas Lesson 13

Growth Mindset. / Mentalidad de crecimiento


Part 1 - Canvas Lesson 14

Part 2  plus Growth Mindset Meditation- Canvas Lesson 15 

Part 3-  Canvas Lesson 16


Coping Skills / Capacidad para enfrentar situaciones difíciles


Part 1 Plus Emotional Wellness Checklist - Canvas Lesson 17

Part 2  Plus Guided Body Scan and Big List of Coping Strategies - Canvas Lesson 18

Part 3 Plus Grounding Technique and Progressive Muscle Relaxation  - Canvas Lesson 19

Empathy


Part 1 -  Canvas Lesson 20

Part 2 - Canvas Lesson 21

Part 3 - Canvas Lesson 22


Lesson 11 / lección 11                                                                                                                                       

Let's Talk Mental Health

Part 1 - Canvas Lesson 23

Part 2- Canvas Lesson 24

Part 3-Canvas Lesson 25

Part 4  - Canvas Lesson 26

Part 5 - Canvas Lesson 27  


Part 1 - Canvas Lesson 28  - Time Management

Part 2 - Canvas Lesson 29 -  Mindfulness Part 1

Part 3 Canvas Lesson 30 - Mindfulness Part 2