CHKD Bridge Program
https://www.chkd.org/Our-Services/Mental-Health/Bridge-Crisis-Clinic/
Virginia Beach Department of Human Services – Intake 437-6258
Child and Youth Services- 385-0888, 385-6200
Child & Youth and Family Behavioral Heath Services
https://hs.virginiabeach.gov/behavioral-health/child-youth-behavioral-health-services
(757) 306-1840
The UP Center
150 W. Boush Street, Ste. 500
Norfolk, VA 23510
757.965.8683
Barry Robinson Center (must be military-connected)
https://www.barryrobinson.org/
443 Kempsville Rd, Norfolk, VA 23502
(757) 455-6100
Regent Counseling Services with interns
Catholic churches can pay for eight weeks of counseling through the diocese
*Resources listed on this page are options that are available for families. If you determine any app/website/resource is appropriate for your child and/or family, please access, download, and use it at your discretion.
Parents, if you're reading this, consider this your permission form to take a breath. Deep breath in for four seconds...hold for four seconds...breathe out for four seconds...repeat as needed.
These past two years have truly been an exercise in many of the skills we try to model for students every day and it will be together as a school community--a school family-- that we will not only meet the challenges of this circumstance but learn and thrive from it!
You're doing the best that you can and we support you! We know this is rough waters to navigate, but trust yourself and Dr. Seuss said it best when he wrote "Always remember, you are braver than you believe, stronger than you seem, smarter than you think, and twice as beautiful as you've ever imagined."
Families, please don’t hesitate to reach out if you need additional information on social-emotional learning at home resources, or just someone to talk to as you navigate parenting, working, and teaching your children from home! We have all been on an incredible journey together this past year and it truly is our honor to #GallopToGreatness with you!
Resources from Common Sense Media on keeping families engaged and entertained
Rituals: How to support a smooth transition back to in-person, remote or hybrid learing
Epic collection by Ms. Pierre-Louis
Mindfulness/Power of Yet: https://www.getepic.com/app/user-collection/9253289
Social-Emotional learning: https://www.getepic.com/app/user-collection/9254047
Feelings & Emotions: https://www.getepic.com/collection/1442371/feelings?utm_source=t2t&utm_medium=link&utm_campaign=collection&share=6101272036
Dealing with Grief & Loss: https://www.getepic.com/collection/27472943/dealing-with-and-grief-loss?utm_source=t2t&utm_medium=link&utm_campaign=collection&share=6101272036
Social Skills resources from Centervention
Talking to Kids About the Coronavirus
Additional resources
https://docs.google.com/document/d/1SbJiGUMFNoH-czLl2Rf3QFQBG4gUgsGO-Nko5mXJz88/edit
Virginia Beach City Public Schools resources
Follow @vbbehaviorists on Twitter for daily tips (A Twitter account isn't needed to see the resources; go to twitter.com and type @vbbehaviorists in the search bar)
Free Go Noodle videos (helps with the wiggles): https://family.gonoodle.com/
Suggested resources to help parents and guardians who may want to discuss difficult topics with their children (*Counselors are also available at your child’s school and are ready to talk with anyone who needs support):
Common Sense Media has a resource about How to Talk to Kids About Violence, Crime and War.
The National Association of School Psychologists offers strategies for Talking to Children About Violence.
UNICEF also has a guide concerning How to talk to your children about conflict and war.
Talking to Children About the Shooting (The National Child Traumatic Stress Network)
Talking to Children About Violence: Tips for Parents & Teachers (National Association of School Psychologists)
Restoring the Sense of Safety in the Aftermath of a Mass Shooting: Tips for Parents and Professionals (Center for the Study of Traumatic Stress)
Anxiety Over School Shootings (Child Mind Institute)
Helping your Child Manage Stress in the Aftermath of A Shooting (American Psychological Association)
Managing your Distress in the Aftermath of a Shooting (American Psychological Association)
How to Talk to Children About Difficult News (American Psychological Association)
From the American Psychological Association: Helping your children manage distress in the aftermath of a shooting
From Mental Health America: Helping Children Cope with Tragedy and Related Anxiety
From the National Education Association: School shootings and other traumatic events – How to Talk to Students
From Children’s Hospital of the King’s Daughters: How to Talk with Your Child About School Shootings
Mister Roger's Neighborhood || Look for the helpers
Mister Roger's Neighborhood || Talking to childern about events in the news
Sesame Street || For when families grieve
Making the community stronger
Sesame Street || Kindness Kid Street Story