Coaching Plans.

For players who love competing in a team environment and thrive on hitting clear targets.

Less than CA$75 per week.

Includes:

• Up to $300 Consistency Cashback*

• Group video call for plan setup and launch after payment

• Plan access, workouts with video instruction, completion and results tracking, testing, reminders, group chat and coach DMs via PLANtoWIN.ca app

  • Two strength + two cardio workouts per week

  • Daily eating and exercise tracking

• Every 4 weeks: 

  • Virtual group Coach meetings

  • Volume, intensity and tempo updates

For competitive players who are results-driven and keen to get the work done.
*BEST FOR JUNIORS*

CA$99 per week.

Includes:

• Video call for coaching fit, plan setup and launch before payment

• Plan access, workouts with video instruction, completion and results tracking, testing, reminders and coach DMs via PLANtoWIN.ca app

  • Up to FOUR strength, cardio, agility/footwork and core workouts per week

  • Daily eating and exercise tracking

• Every 4 weeks: 

  • 1v1 virtual private Coach meetings

  • Player video uploads to correct exercise technique and quality

  • Workout calendar updates

  • Volume, intensity and tempo updates

• Available weekly in-person workouts (additional cost)

For ambitious players who don't have time for guessing and ready to train with focus for a big payoff.

As low as CA$199 per week.

Includes:

• Video call for coaching fit, plan setup and launch before payment

• Plan access, workouts with video instruction, completion and results tracking, testing, reminders and coach DMs via PLANtoWIN.ca app

  • Custom number and type of workouts per week

    • Built for your training facility

    • Workout adjustments based on your schedule and location

  • Advanced daily eating, exercise and sleep tracking with personal data dashboard and wearable integration

• Collaboration with your other coaches and medical professionals to guarantee a unified approach

• Every quarter:

  • Live workout instruction

• Every 2 weeks:

  • 1v1 virtual private Coach meetings

  • Player video uploads to correct exercise technique and quality

  • Workout calendar updates

• Volume, intensity, tempo and exercise updates based on your progress

• Available weekly in-person workouts (additional cost)