The Challenger Program is LIVE.
For players who love competing in a team environment and thrive on hitting clear targets.
As low as CA$63 per week
for 12 weeks.
Includes:
Group video call for plan setup and launch after payment
Plan access, workouts with video instruction, completion and results tracking, testing, reminders, group chat and coach DMs via PLANtoWIN.ca app
Two strength + two cardio workouts per week
Daily eating and exercise tracking
Every 4 weeks:
Virtual group Coach meetings
Volume, intensity and tempo updates
For competitive players who are results-driven and keen to get the work done.
As low as CA$99 per week
for 12 weeks.
Includes:
Video call for plan setup and launch after payment
Plan access, workouts with video instruction, completion and results tracking, testing, reminders and coach DMs via PLANtoWIN.ca app
Up to FOUR strength, cardio, SAQ and core workouts per week
Daily eating and exercise tracking
Every 4 weeks:
1v1 virtual private Coach meetings
Player video uploads to correct exercise technique and quality
Workout calendar updates
Volume, intensity and tempo updates
Available weekly in-person workouts (additional cost)
CA$1,500 due up front, with Consistency Cashback awarded after term is complete.
For ambitious players who don't have time for guessing and ready to train with focus for a big payoff.
As low as CA$199 per week
for the year.
Includes:
Video call for coaching fit, plan setup and launch before payment
Plan access, workouts with video instruction, completion and results tracking, testing, and reminders via PLANtoWIN.ca app
Custom number and type of workouts per week
Built for your training facility
Workout adjustments based on your schedule and location
Collaboration with your other coaches and medical professionals to guarantee a unified approach
Advanced daily eating, exercise and sleep tracking with personal data dashboard and wearable integration
Coach DMs on platform of choice for quick questions, feedback and guidance
Every quarter:
Live workout instruction
Every 2 weeks:
1v1 virtual private Coach meetings
Player video uploads to correct exercise technique and quality
Workout calendar updates
Volume, intensity, tempo and exercise updates based on your progress
Available weekly in-person workouts (additional cost)
Payment is due up front or in quarters, with Consistency Cashback awarded after each quarter is complete.
E.g., the Competitor Plan is 12 weeks in duration and has an up-front price of $1,500. If the player completes the minimum percentage of daily tracking and scheduled workouts, they are refunded $300 at the end of the term.
Want to know more? Email Derek at derek@vancasey.com or call / message at 519-802-4311.