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By comparing price points from various stores, you can find the best deals! This is especially important if you are on a tight budget. Below are some price comparisons of some basic food items from 3 stores that are either on campus or easily accessible close to campus.
The URI Corner Store is by far the most expensive option, but it is the most accessible, especially if you live on-campus. Keep in mind that the Corner Store may not have all of the items you need in your pantry. Some Items that they do carry are:
Ramen
$0.65 single
$1.75 cup
Pasta
$2.75/box
Eggs
$4.50/dozen
Bananas
$1.00/each
Avocados
$2.50/each
Blueberries
$6.50
Strawberries
$5.50
Broccoli
Frozen- $3.50
Spring mix
$4.50
Salad
$5.95
*some items in the store do not have prices listed, but if you ask someone working they can price check for you.*
From research, it's been found that Walmart is most likely your cheapest option for food shopping. While it is not on-campus, it is still easily accessible through RIPTA. The RIPTA 66 bus will take you from the Memorial Union on campus to Wickford Junction, which is in the same plaza and a very short walk to Walmart.
Some items that Walmart carries include:
Ramen
$3.68/12 pack
$0.36 single
Pasta
$0.98 (16 oz box) Great Value
$1.76 (16 oz) Barilla
Chicken breast
$2.67/lb
Rotisserie chicken
$6.47 ($2.88/lb)- Freshness guaranteed
Eggs
$1.90/dozen (Great Value)
Nuts
$8.98 (Great Value) ($0.589/oz)
Beans
$0.82/can (Great Value)
Lentils
$1.34/1lb bag (Great Value)
Tofu
~$2.83 (Franklin Farms brand)
Bananas
$0.27 each
$2.02 each for organic (Marketside Fresh
Potatoes
$0.99 each (russet)
$1.26 each (sweet potatoes)
Carrots
Baby- $1.34/bag
Large- $1.44/bag- Green Giant
Frozen- $0.98/bag
Spinach
$2.98- organic
$1.16 Frozen Great Value
Broccoli
Fresh- $1.25/head
Frozen- $1.16/bag Great Value
Upon research and price comparisons, Stop & Shop is more pricey than Walmart, but still not as expensive as the URI Corner Store.
Some items that Stop & Shop carries include:
Ramen
$4.79 12 pack
$0.50 single pack
Pasta
$1.25 (16oz box)(Stop & Shop brand)
$2.09 (16 oz box) Barilla
Chicken Breast
$3.99/lb Stop & Shop brand
$5.99/lb Nature's Promise chicken breast
Rotisserie chicken
$7.99 ($4.29/lb) Nature’s promise
Eggs
Stop & Shop brand- $2.89/dozen
Nuts
$4.69 for a 6oz can (~$0.50/oz)
Beans
~$1.29/can
Chickpeas- ~$1.29/can
Lentils
$1.69/bag (Stop & Shop brand)
$2.29/bag (Goya brand)
Tofu
$2.79 per package- Nature’s Promise
Bananas
$1.52 each
Potatoes
$1.69 each- russet
$1.65 each- sweet potatoes
Carrots
$1.25- baby carrots
$1.99- fresh large carrots
$2.29- frozen
Spinach
$3.49/ 6 oz bag (Stop & Shop brand)
$5.99/ 11 oz package- Nature’s Promise
Broccoli
$1.59/head (fresh)
$2.99/head (organic)
$2.09 frozen (steam ready)
Buying food in bulk can save you money in the long run, as long as you make sure to use it up before it goes bad. One way to make sure you use your bulk items is to freeze them in batches or share them with friends or roommates. Some good items to purchase in bulk are:
Canned goods
Meat- can be broken up into 1 or 2-pound packages and frozen for future use
Cheese
Baking products such as flour, sugar, and salt
Coffee
Butter