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Positive STEPS
Home
How to Use This Website
Session 0 Getting Started
Session 1 Beginning Positive STEPS
Session 2 Staying Active
Session 3 Music as Medicine
Session 4 Doing What You Love
Session 5 & 6 Positive Activities
Session 7 Taking Positive STEPS forward
About Us
COVID-19
Positive STEPS
Doing What You Love
- Session 4 -
Doing What You Love
Katrina R. Ellis, PhD, MPH, MSW
Topics covered in this video are...
Why it is important to allocate time for self-growth and well-being
Strategies for incorporating pleasant activities into your life
Knowledge is Power!
SoulPancake: Ages 0-100 Reveal Their Greatest Passion
Useful Links
Resources in your neighborhood
Detroit Area Agency on Aging
Detroit Public Library
Detroit Medical Center Joint Exercise Class
Neighborhood Service Organization at Northwest Activities Center
City of Detroit. Community Recreation Centers
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