Sheria G. Robinson-Lane, PhD, RN
Why physical activity is effective for managing pain and fatigue
Strategies for incorporating physical activity into your daily routine
Exercise guide
Article: Go4Life from the National Institute on Aging at NIH. Stay Safe During Exercise & Physical Activity
Article: National Institute on Aging. Workout to Go: Mini Exercise Guide
Playlist: Go4Life from the National Institute on Aging at NIH. Sample workouts
Video: Pranamaya yoga media. Easy chair yoga for beginners and seniors
People's experience