Founded in 1759
Vibrant Downtown Area
Hampshire County
Notes from 2020 Census Report
Median Age: 21.3
Median Household Income: $65,938
Total Population: 39,263
Route 9 is a common route used in this area. RDs most commonly use it to travel through Amherst, Hadley, and Northampton for their daily needs such as groceries, health services, and more. This is by no means, an all inclusive list.
Amherst
Hampshire Athletic Club
Resonance Hot Yoga + Massage
UMass Amherst Recreation Center
Hadley
My Health Matters Fitness and Wellness, LLC
Planet Fitness
Orange Theory
Northampton
Pure Barre
Planet Fitness
Anytime Fitness
Northampton Athletic Club
Dental Care
Valley Dentist
Amherst Dental Group
Aspen Dental
Eye Care
Visionworks
Eye Physicians of Northampton
Primary Care
Amherst Medical Associates
Cooley Dickinson Healthcare
Urgent Care
MedExpress, AEIOU Urgent Care
Pharmacies
CVS Pharmacy -- 2 within immediate campus area
Target Pharmacy
Walmart Pharmacy
Stop & Shop Pharmacy
Mental Health
Amherst Psychiatry -- Medication Management
Several Independent Practitioners
Faculty/Staff Assistance Program -- university provided mental health practitioners
Gas Stations
Cumberland Farms -- 2 within immediate campus area
Pride Gas
Big Y Express -- Gas & Car Wash
Mobil
Stop & Shop Gas
Car Care
Several dealerships within the area
Big Y Express Car Wash
AutoZone
Auto Express
Amherst Market
Aster & Pine Market
Trader Joe's
Whole Foods
Aldi
Tran's World Food Market
Mom's House Grocery Store
Stop & Shop
Big Y
Target
Seasonal Weekend Farmer's Market -- Downtown Green
Hampshire Mall
TJ Maxx
Marshall's
Target
Michael's Crafts
Joann's Fabrics & Crafts
Hadley Garden Center
PetSmart
JC Penney
Dick's Sporting Goods
The area surrounding campus has many dining options -- including several vegan, vegetarian, and dietary restriction friendly establishments. The below recommendations are from current RDs at UMass Amherst.
Ginger Garden -- American Chinese, Sushi, and Traditional Chinese
Fresh Side -- Pan-Asian
Paradise of India -- Indian
Arigato - Japanese
Formosa -- American Chinese, and Traditional Chinese
Miss Saigon -- Vietnamese
MoMo -- Tibetan
Bombay Royale -- Indian
House of Teriyaki -- Japanese and Sushi
Omi Omy -- Vietnamese
Crazy Noodles -- Asian Fusion
Taste of Thai -- Thai
Chipotle -- Tex Mex Quick Serve
La Veracruzana -- Traditional Mexican
Mission Cantina -- Mexican
Bueno y Sano -- Fresh, "Healthy" Mexican
El Comalito -- El Salvadorian
Johnny's Tavern
Johnny's Roadside Diner -- Breakfast, Lunch, & Dinner
Local Burger
Five Guys
Fitzwilly's Restaurant
Black Sheep
The Stables Restaurant -- Breakfast & Lunch
110 Grill
Bistro 63
The Works
Familiar's Coffee
The Roost
Amherst Coffee
Cushman's Market and Cafe
Esselon Cafe
Black Sheep
Florence Pie Bar -- Desserts
Flayvor's Icecream -- Farm Side Icecream
Herell's Icecream and Bakery
GoBerry -- Frozen Yogurt
Pulse Cafe -- 100% Plant Based Restaurant
Cushman's Market and Cafe -- Breakfast, Lunch, Coffee & Sweets
Esselon Cafe -- Breakfast, Lunch, Coffee, & Sweets
Paul & Elizabeth's -- Vegetarian & Seafood Focused
Oriental Flavor, Formosa, Ginger Garden -- Asian
Mission Cantina -- Mexican
La Veracruzana -- Traditional Mexican
These are just popular spots -- this area of Massachusetts happens to be very plant based friendly. Plant based options can be found at many restaurants.
The Stables Restaurant
Jake's Restaurant
Johnny's Roadside Diner -- Open for Lunch & Dinner, Breakfast served all day
Esselon Cafe -- Breakfast & Lunch
Cushman's Market & Cafe -- Breakfast & Lunch
Protocol
The Quarters
Tunnel Bar
Amherst Winery
Iron Horse
New City Brewery
Abandon Building Brewery
Mission Cantina
Mineral Hills Winery
Artifact Cidery
Moving to a new place can be intimidating when you hold particular identities. Below are a few resources in the area that can support your transition to Western Massachusetts.
A living history of the experiences, contributions, and stories of Black students, alumni, faculty, and staff.
UMass Faculty and Staff of Color Network: Contact Erika Dawson-Head and Sid Ferreira
Fostering connections and developing community for employees from underrepresented groups at UMass Amherst, and promoting an inclusive work environment.
Black-Owned Businesses
Gardening the Community Farm/Store (Springfield)
The Souper Sweet Sandwich Shop (Springfield)
Chef Wayne's Big Mamou (Springfield)
Khi and Eli's (Springfield)
Soulao'd Kitchen (Springfield)
Yaad Food (Springfield)
Wing Madness (Springfield)
Wings and Wafflez (Springfield)
Garden of Eat'n (Springfield)
Granny's Baking Table (Springfield)
Chick E. D's: Chicken and Grill (Springfield)
Iona's Cafe & Grill (South Hadley)
Try me Too (Springfield)
White Lion (Bar-Springfield)
Smokey Joe's cigar lounge (Springfield)
Bumpy's Natural and Organic foods (Springfield)
Crispy's Wings-N-Fish (Springfield)
Hot Oven Cookies (Holyoke)
Auntie Elsies Oatmeal Crisps (Belchertown)
Hazel's Blue Lagoon (Amherst)
Gipsy Apple (Shellburne Falls)
Smokey Divas (Pittsfield)
92nd Sauce Caterer (Pittsfield)
Mad Jacks BBQ (Lanesborough)
D and G Jamaican Cuisine (Springfield)
Chef Wayne's Big Mamou (Springfield)
Hummingbird Restaurants (Springfield)
The Parlorfaded Company - Barbershop (Holyoke)
UMass Faculty and Staff of Color Network: Contact Erika Dawson-Head and Sid Ferreira
Fostering connections and developing community for employees from underrepresented groups at UMass Amherst, and promoting an inclusive work environment.
Asian-Owned Businesses in Amherst
Grocery
Big Basket Market
Mom's House Chinese Market
Neighbor Food Mart
Tran's World Food Market
Food
Arigato Sushi
Buttercup Craft Bakery
Crazy Noodles
Formosa
Fresh Side
Ginger Garden
Gohyang Korean Restaurant
House of Teriyaki
IYA Sushi Kitchen
Lao Tu Hong
Lili's Restaurant
LimeRed Tea
Miss Saigon
Moge Boba Tea
Momo Tibetan Restaurant
Omi Omy
Oriental Flavor
Panda East
Pita Pocket
Ten One Teahouse
The Thai Taste Restaurant
The University of Massachusetts Amherst is committed to fostering a culture of diversity and inclusion, where everyone is treated with dignity and respect. We embrace disability as a natural part of diversity and seek to build capacity to appreciate and value individual differences, including differences in ability, to create inclusive community.
We are fully committed to to providing full and equal access to information and services for all current and potential members of our community. For more information on our accessibility practices, and where you can go for assistance and support, please review the resources below.
Assistive Technology Center
The Assistive Technology Center (ATC), located on the Lower Level of the W.E.B. DuBois Library in the Learning Commons, offers instruction, training, and support for assistive technology tools to any member of the University community. The ATC provides a workspace and access to specialized software, equipment, and tools to improve the campus experience for the entire campus community. Email atc@umass.edu for more information.
Accessible Van Service
Provides rides to eligible passengers to better navigate the UMass Amherst campus. Call (413) 545-2086.
Accessible Workplace
The Accessible Workplace unit within the Office of Equal Opportunity and Access (EOA) of Human Resources is responsible for administering reasonable workplace accommodations for faculty and staff through an interactive process. Call (413) 545-3464.
Accessibility Map
A campus map detailing building access levels, accessible restrooms, and elevators created in collaboration between the Alliance Against Ableism and the Campus Planning Team.
Dining Nutrition
Registered dieticians work with students to ensure dietary needs are met. Call (413) 577-5101.
Disability Services
The University of Massachusetts Amherst is committed to being a destination of choice for individuals of all ability levels. Disability Services provides direct services to students for all types of disability, information and referral on issues of accessibility, as well as training and staff development to the University community.
Instructional Innovation
There’s a lot you can do to make your course materials, websites, and media more accessible to people with different abilities, including vision, hearing, learning abilities, cognitive needs, mobility, speech, and combinations of these. Instructional Innovation regularly offers workshops on a variety of accessibility topics.
IT Accessibility Resources
The University of Massachusetts Amherst Information Technologies is committed to providing information and resources that support our institutional goals of accessibility. Please visit this webpage to learn about resources and support in the areas of websites and web-based software, multimedia, electronic documents, electronic instructional materials, classroom delivery techniques and considerations, and more.
Psychological Services Center
The Psychological Services Center offers a full range of psychological services from therapy to learning disability and ADHD testing. Call (413) 545-0041.
University Health Services
Provides a variety of health services including health advice, same day appointments, and urgent care.
Web Accessibility
In order to meet its values of diversity and inclusiveness, UMass Amherst is committed to making its website accessible to all. To learn about our institutional commitment to web accessibility and to ensure that your UMass webpage is accessible, please use the information and resources provided.
Access UMass
Access UMass traditionally meets on Fridays on Zoom at 4:00 - 5:00 PM. Email access.umassamherst@gmail.com for the Zoom link or more information.
Alliance Against Ableism
The Alliance Against Ableism is open to UMass students, staff, faculty and community members . Contact: alliance@umass.edu for information and sign up for the AAA listserve.
The Alliance Against Ableism(AAA) aims to:
Have conversations around disability identity and inclusion and discuss its intersection with other identities.
Address ableism and barriers to inclusion and equality on campus and within the community.
Incorporate disability into larger systemic conversations and help create a campus built for all people.
Engage in programmatic and educational opportunities surrounding disability on campus and within the community.
College Life on the Spectrum* Support and Discussion Group
Talk about your experiences with support from co-facilitators in this weekly discussion group hosted by CCPH and Disability Services. You are welcome to honor your needs and come after the start time and/or leave before group ends! Please refrain from using products with fragrances.
*Spectrum refers to people who experience any elements of autism spectrum disorders, including (dis)abilities related to perception, sensory processing, language, executive function, and motor skills. Group members do not need a medical diagnosis to attend.
Email Denny Bobot for more information
Disability Culture Club
The Disability Culture Club was founded to spread disability culture and disability history throughout the UMass community. They aim to promote awareness of what "disability" means as a lived experience, as a social identity, and as a vibrant group with a shared heritage as well as to to support members and the disability community as a whole through fun activities and social events. Subscribe to the Disability Culture Club Listserve.
Karuth Silver (Disability) Cultural Center Planning Meetings
This group meets Thursdays 1-2pm via Zoom. Email disabilitycc@umass.edu for the Zoom link or for more information.
UMass Allies for Illness and Disability Access (UMAIDA)
UMAIDA promotes a supportive network and work environment that is inclusive and accessible for all individuals with lived experience of disability, deafness, illness (chronic and mental), injury, neurodiversity and their allies. The group also focuses on ways to support the recruitment, retention, professional development and career advancement of employees with disabilities.
UMass Faculty and Staff of Color Network: Contact Erika Dawson-Head and Sid Ferreira
Fostering connections and developing community for employees from underrepresented groups at UMass Amherst, and promoting an inclusive work environment.
Latina/o/x-Owned Businesses
Affordable Accounting Services & Tax Preparation (Springfield)
Bueno Y Sano (Springfield)
El Comalito (Amherst)
Garcia's Mexican Restaurant Bar (Amherst)
La Veracruzana (Amherst)
Rail Trail Ale House (Southwick)
Rodriguez's Holyoke Kenpo and Fitness (Holyoke)
Taqueria del Pueblo (Amherst)
Salon Iris (Holyoke)
Valley Art Supplies (Easthampton)
Massachusetts is home to the 2nd highest LGBTQIA+ population in the US. UMass Amherst is consistently rated as one of the "Best of the Best" institutions for LGBTQIA+ students by Campus Pride. More than 86% of LGBTQIA+ staff at UMass reported feeling like they belong at UMass (2021 Campus Climate Survey).
Stonewall Center's Western Massachusetts Trans Resource Guide
Includes name and gender marker change processes, trans-friendly/aware/experienced/specialist offices
Support Groups
UMass LGBQTIA+ Network Employee Resource Group: Steering Committee positions are currently vacant. If you are interested in joining as a steering committee member, please contact Susan Weldon.
Cultivating a more welcoming and respectful campus community for Lesbian, Gay, Bisexual, Trans, Queer, Intersex, and Asexual individuals and their allies, with a primary focus on the retention, advancement, and edification of UMass Amherst staff and faculty.
Support group for trans men. Meets the first Sunday of each month, 3-5 p.m.
A trans-led community health and education organization in Northampton that provides monthly virtual and in-person peer support groups for trans and nonbinary individuals 13-18, 18-30, and over 30 years old
Tourism & Businesses
Site offered by the Hampshire County Regional Tourism Council
Bar that offers drag shows, karaoke, comedy, and more.
Events
Rainbow Contra of Western Mass
Offers gender role-free dancing on the first Saturday of each month at 7 p.m. at the First Churches of Northampton, 129 Main St.
Central Rock Gym Queer Climbing Nights (4th Fridays of the Month 6-8pm)
Hampshire Pride (in May)
History and News
Collects, preserves, and makes accessible LGBTQ+ books and other materials.
Bi-weekly LGBTQ New England newspaper
Stonewall Center's Weekly Newsletter
Health and Support
A primary care facility of Cooley Dickinson Hospital that specializes in LGBTQ care
Offers affordable, LGBTQ-supportive health care, including STI and HIV testing, gender-affirming hormone therapy, and syringe services, with clinics in Northampton, Holyoke, Springfield, and Greenfield
Serves survivors of all genders, and has a LGBTQ+ Counselor Advocate and a Transgender, Nonbinary, and Gender Nonconforming Outreach Advocate. Services are free, accessible to people with disabilities, confidential, and available in English, Spanish, and other languages
LGBTQIA+ Religious and Spiritual Resources
Several former Residence Directors have raised their children on-campus here at UMass. Some of whom have later enrolled at UMass and become an RA!
A great resource for parents who might be moving with small kids as it can be a challenge to find daycare!
Student Parent Programs Resources
Information includes lactation spaces on campus, donation centers, food banks, child-friendly activities, and more.
More identity-based resources will be published over time as this is a newer addition to our candidate website!