Useful Resources
How to run a geo-based Ultimate tournament - https://docs.google.com/document/d/1EPG0pJ3CkYMhIZlrF3LqEv_34pec30u5BTizP5ZHa9k/edit
An article written by the UKU Women's Committee with case studies and useful information on how to run your own events.
Women's Hat Events; how to Guide and notes- https://docs.google.com/document/d/1_Xt9Zm8q9fr3z7Wdn9HVEPhsGCaDdxUVLnvcoaJwRHw/edit#heading=h.cqk29ktkbru
A document written by the UKU Women's Committee and those who have run Women's Hat events to help provide a simple how to guide
This is a European Ultimate Gender Equity Manual. There are articles and resources to help with good practice around gender equity.
Without Limits: College Women's Ultimate Resources Manual Second Edition - https://withoutlimitsultimate.com/wp-content/uploads/2018/10/College-Womens-Ultimate-Resources-Manual-2nd-Edition.pdf
Specifically for women's 'college' / university Ultimate but with so much wisdom that cuts across ages and experience levels, from some world class players and coaches. Includes sections on team culture, leadership (including practice planning), developing teams (including recruitment and retention), mental health, coaching and player development.
APPENDIX Without Limits: College Women's Ultimate Resources Manual Second Edition
The appendix to this resources is worth a link in it's own right! Includes some options for activities and drills.
USAU resource which includes sections on planning a cohesive season, season and practice planning, importance of representation, building team culture. Created for high school ultimate but very relevant at all levels and for a wide age range.
Tips on fitness and injury prevention (and other ways to play safely) - https://www.ukultimate.com/play-safely
UKU guidance and resources produced by Dr Kenny Duffy - additional fitness resources produced by James Mead and Jools Murray.
Resources, ideas and projects to empower women in Ultimate across Europe.
Lots of resources for subscribers. Also includes a variety of free drills https://www.flikulti.com/drills/
Rise Up - coaching resource https://youtube.com/playlist?list=PLz_albxGFnvX_s4nXF8wnuOvP607LUpLU&si=OzLFE9zI-BIPoKvb
Free coaching videos
Articles and further reading
Ultiworld: Injury prevention https://ultiworld.com/tag/injury-prevention/
Ultiworld: Training https://ultiworld.com/tag/training/
Ultiworld: Coaching https://ultiworld.com/tag/coaching/
Ultiworld: Team culture https://ultiworld.com/tag/team-culture/
"How to Boost Girls' Confidence in Youth Ultimate" - https://ultiworld.com/2015/09/08/how-to-boost-girls-confidence-in-youth-ultimate/
"Expanding Injury Surveillance to a new population: Women's Rec League" https://ultiworld.com/2019/04/19/expanding-injury-surveillance-new-population-womens-rec-league/
"Men touch the disc more than twice as much as women in Mixed, though gap is slowly closing" https://ultiworld.com/2020/04/17/men-touch-disc-twice-much-women-mixed-though-gap-slowly-closing/
PushPass university taster sessions guide https://www.pushpass.co.uk/coaching/university-taster-sessions-guide/
SkyD magazine training blog https://skydmagazine.com/column/training-blog/
Understanding Ultimate https://understandingultimate.wordpress.com/
Playing, coaching and cultivating equitable Ultimate