Self-Care

Welcome to Self-Care Skills

This section of the website will help you with Self-Care Skills.

What are self-care skills? Those skills you use at home and school to take care of your daily needs. On this page you will find information on:

  • Dressing Skills

  • Handwriting

  • Toileting Skills

  • Handwashing Skills

  • Nose Blowing Skills

  • Shoe Tying

  • Morning Routine

  • Mealtime

  • Bedtime

  • Bathing

INSTRUCTIONS:

To find out more information on these topics, go to the Occupational Therapy tab at the top of the page. Hover over it until a drop down bar appears. You will be able to choose from three areas: Self-Care, School Skills and OT Distance Learning Handouts. Click on the small arrow to the left of the area you are interested in learning more about. Another drop down bar will appear with Self-Care topics. Click on the one you are interested in and that will take you to the topic you have chosen.