Fill in your details in the You tab and then head over to the Getting Started section in the Resources Collection.
From there, you can fill in the Medical questionnaire and Welcome form to develop a more tailored experience to the app.
Lastly to watch the videos about all the tabs and features available with the Everfit app to then get to it!
Sign up and gain access instantly to the app, and all its features.
Get the most out of your trial by viewing the resources, logging workouts, interacting with the TSM Strength community etc.
You'll be charged when your 7 day trial expires. Cancel anytime before this to avoid being charged.
Depends on what workouts you select from the workout collection.
The gym focused workouts are typically around 45-60 minutes long, while the home workouts are anywhere from 15 minutes up to 45 minutes long.
The workouts can be done as they are written. This is the best way to get the most out of these sessions.
However they aren't set in stone as often can be the case when it comes to training in a busy gym, equipment not always available etc.
If its necessary, there is the ability to add and replace exercises during the workouts.
When looking at the weekly calendar in the Training section, you have the option to press the + button on each day. When you do, it will take you to a New Workout.
Here you can write out the workout name you want, and then to the exercise database to start picking your exercises.
You can tailor the app to get what you need out of it with your goals with the Workout Collection, Resources, App Integrations, Custom Macros and more.
However to make it goal specific and individualised to you, the Online Coaching and In-Person coaching is where you want to invest into.
The Workouts in the On-demand section are organised into different groups.
Each group will have workouts using different equipment, such as the Gym collection with access to equipment typical in a Full gym layout vs the Home collection with equipment usually people have while exercising at home.
You can cancel your subscription in the app.
By going to the Settings, than the About button and to the Request to remove account.
Also email joe@tsmstrength.com
You can also look up our cancellation policy
Send us a email at joe@tsmstrength.com with any questions