Do you do nutrition?
Do you do nutrition?
We provide nutrition coaching and guidance through our services. We don't offer nutrition coaching outside of these services.
Do you write meal plans?
Do you write meal plans?
We provide meal guidance to clients to ensure there are some handrails if there are challenges around nutrition.
We don't prescribe meal plans as we believe more about coaching around food, focusing more on how/why with food not the what, and building a better relationship for people with food.
Is there any massage services?
Is there any massage services?
Hands on treatment and massage is available to the In-Person and Online clients of TSM Strength.
We don't provide massage as individual sessions.
Where can I get more help or information?
Where can I get more help or information?
Send us a email at joe@tsmstrength.com with any questions
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