MENTAL HEALTH

Your wellbeing matters - support, understanding, and resources for every stage of life.

Looking after your mental health is just as important as caring for your physical wellbeing. 

Life can bring many challenges - from personal struggles to difficult circumstances - and it’s okay to seek help and support. This section brings together trusted information, resources, and services to help you navigate issues that may affect your mental health and emotional wellbeing.

Here, you’ll find guidance on recognising signs, understanding your experiences, and finding support both within our #oneTKATfamily and from external organisations. Whether you are living with a long-term health condition, experiencing domestic abuse, or coping with an eating disorder, you are not alone - there is help available.

At any point should a colleague need further advice they should contact the specialist services listed or their GP.