I offer 60-minute consultation sessions for individuals or loved ones seeking professional insight, guidance, and recommendations. This is a space to ask questions, get feedback, and explore next steps—whether that’s therapy, a different kind of support, or simply a better understanding of what’s going on.

Consultations are not therapy, but they are a great option if:

• You’re feeling unsure about your mental health and want an outside perspective

• You’re trying to figure out how to help a friend or family member

• You need support navigating resources or finding the right fit for treatment

To schedule a consultation or learn more, reach out through the contact page.