Get Going Videos

Be the Pond (5:35)- Imagination/Feelings

Candle of Concentration (5:18)- Focusing

Balloon (6:22)- Imagination

Time Out (5:33)- Focusing

Peace Out (5:44)- Imagination

Your Little Star (6:20)- Imagination

Cosmic Counting (6:40)- Counting

Get Back on Track (2:55)- Body Awareness/ Breathing

Unwind (3:40)- Stretches

From Mindless to Mindful (3:06)- Breathing

Melting (3:37)- Stretches/Body Awareness

On & Off (4:13)- Breathe

Rainbow Breath (3:45)- Breathe

Swirling (2:59)- Breathe

Celebrate the Little Things (1:07)- Gratitude

Victorious (3:37)- Stretch

Weather the Storm (3:16)- Imagination

Bring it Down (3:10)- Imagination

Chin Up (3:49)- Stretches

Have Fun (1:05)- Positivity

Make a Wish (1:06)- Positivity

Let it Go (1:06)- Let Go of Negativity

Celebrate the New Day (1:07)- Positivity

Bee Breath (1:42)- Breathing

Snake Breath (1:50)- Breathing

Take a Breath (2:06)- Breathing

Go with the Flow (1:09)- Positivity

Be Kind (1:13)- Positivity

Take on the Day (1:19)- Breathing

Release Your Warrior (3:12)- Movement

You are Courage (1:07)- Positivity

Be Grateful (1:19)- Gratitude

Make Someone Happy (1:04)- Positivity

Be a Good Friend (1:12)- Positivity

Help Others (1:08)- Positivity

Manage Frustration (3:48)- Movement

Relieve Anxiety (3:39)- Movement

Find Peace (1:19)- Imagination

Live in the Moment (4:30)- Movement

Build Patience (1:17)- Positivity

Strengthen Your Focus (3:43)- Movement

Get Energized (4:00)- Movement

Tune in to Your World (4:30)- Movement

Own Your Power (3:10)- Movement

Bear Breath (2:04)- Breathing

Shake It Off (1:18)- Movement

Bunny Breath (1:40)- Breathing

Find Joy (1:10)- Positivity

Forgive Others (1:10)- Positivity

Rainstorm (1:15)- Listening

Candle Breath (1:05)- Breathing

Count to Five (1:08)- Counting/Breathing

Flower Breath (1:04)- Breathing/Imagination

Hot Chocolate (1:05)- Breathing

Where is Your Breath? (1:01)- Breathing

Listen to the Bell (1:10)- Listening/Breathing

Stop & Go (1:08)- Movement/Listening

Big Yawn (0:58)- Imagination

Clouds (0:57)- Imagination

Imagine You're a Tree (1:08)- Imagination

Send Good Thoughts (0:58)- Imagination/Kindness

Wake Up Your Face (1:03)- Movement

Twister (1:05)- Stretches

Lion Breath (1:02)- Breathing

Hot Soup (0:58)- Breathing

Shoulder Squeeze (1:01)- Stretches

Gentle Neck Stretches (0:59)- Stretches

Arm Stretch & Wiggle (1:00)- Stretches

Get Your Grumpies Out (0:56)- Breathing

Scrunch & Let Go (1:02)- Movement

Do Nothing Moment (1:07)- Breathing

Brain Breaks