Embedded Files
Healthy Relationships & Boundaries
Get a better understanding of what a healthy relationship looks like and how to identify an unhealthy relationship.
https://www.youtube.com/watch?v=FPAIAlrXnIk
Using Tea as a metaphor, this video discusses the importance of consent with friends and partners.
https://www.youtube.com/watch?v=oQbei5JGiT8
This video covers boundaries: what they are, how we set them and how we can make sure to stick to them once they're in place.
https://youtu.be/XFAEeOd3H9k
This video will help you set boundaries and be familiar with your emotions.
https://www.youtube.com/watch?v=WfBXzsCb0Qc
Interactive Resource Map
Interactive Resource Map
Mental Health & Well-being
This video by the CAMH Health Promotion Resource Centre explains the separate but interconnected concepts of mental health and mental illness, as well as what it means to ‘promote mental health’, in ourselves and in our communities.
This video by the CAMH Health Promotion Resource Centre explains the separate but interconnected concepts of mental health and mental illness, as well as what it means to ‘promote mental health’, in ourselves and in our communities.
https://www.youtube.com/watch?v=KIswi_4yRaE&t=258s
How We See it - Identity
How We See it - Identity
In this discussion of teen identity, the No Comment crew discusses their perceptions of themselves, each other, their community, and what it means to be associated with different religions, ethnic groups, genders and ages. We're talking about the things that are hard to talk about so that everyone will feel more empowered to use their own voices and perspectives in unique ways
https://www.youtube.com/watch?v=wf8BrrZr1PA
Tips for staying mentally healthy
Tips for staying mentally healthy
A short video outlining 5 tips to assist you in supporting your well-being and mental health.
https://youtu.be/1RJqgHalbXs
211 Central - Helping You Find Local Services
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