• Draw a family portrait

• Draw yourself in outer space or underwater

• Draw yourself as a superhero

• Make a 3-d sculpture out of blocks, legos, pots and pans, folded socks, or anything you find around the house (ask first!!)

• Arrange clothes in your closet in rainbow order

• Draw a character from your favorite book or cartoon

• Design a robot to help you with your chores-draw or legos

• Watch a Mati and Dada video from youtube

• Create a drawing using only squares, circles, triangles and rectangles

• Watch Harold video

Facebook Group Page

https://www.facebook.com/groups/2907424305963476/

• Sing a song you know fast (allegro) and then sing it slow (adagio).

• Sing a song you know loud (forte) and then sing it soft (piano).

• Teach a family member a song you learned in music class.

• Pick a song from the radio/computer/phone and find a steady beat. Keep the beat with your body for the entire song. (skip, hop, pat, march, etc)

• Create an instrument at home and use it to play a song.

• Write your own rhythm using ti-ti, ta and rest, then perform it for a family member (by clapping or playing it on an instrument.)

Music Facebook Group

https://www.facebook.com/groups/1378661518979437/

Activities, links and/or videos will be posted each school day!

Week 9

Monday

Tabata- Put on your favorite music or find our tabata song online!

PE Song: Tribal Tabata

30 jumping Jacks

10 push-ups

10 sit-ups

30 second run in place

30 second plank

Rest

Repeat 4x

Tuesday: Choice Day!

-Scavenger hunt day= as you go for a walk/run/hike/bike, find the following items:-yellow flower, feather, butterfly, animal tracks, pinecone, bird, stump, squirrel, rabbit, insect

Obstacle course day= build your own obstacle course. Here are some ideas you can use to help: string to make lines to crawl over or under, sidewalk chalk instructions, hula hoops, sports equipment, swingset, trampoline, etc. Get creative!

Trick shot day= practice your favorite spot and show us your coolest trick shot

Titanic= using 6 of the items listed, try to cross your driveway or yard without touching the ground. Item options: broom, rug, folder, jump rope, towel, shoe, chair, frisbee, scooter, glove, or rake.

Wednesday: Household Chore day

Take out the trash-Run to the dumpster. Do a jumping jack. Run back.

Sweep the floors

Fold and put away laundry. Every time you fold....

Shirt- 1 Burpee

Pants- 1 Sit Up

Socks- 1 Lunge

Anything else-1 Pushup

Dishwasher- Every time you put away...

Silverware- 1 squat

Plate- 1 Pushup

Bowl- 1 Jumping Jack

Thursday: Choice day!

-Pick one of the items below to do/practice for at least 30 minutes:

-your favorite sport

-hiking

-biking

-walking

-running

-dance (Kidz Bop has some great ones on youtube.com)

-jump on your trampoline

-speed tic tac toe

-hopscotch

-Red light, green light

Friday

Minute Challenge Activity! Open the document and see how many you can complete in a minute for each of the activities. https://docs.google.com/document/d/17q0psr10zda10-o0oUESKsm1K4NixZxGAdhnehIoTO4/edit?usp=sharing

Week 10

This week you have two options: You can work on some of your favorite activities from last week or have some fun and participate in the Virtual Field Day activities!