How did you display effort
i displayed effort in gymnastics by trying my hardest in every activity we had to do. The mini trampoline was my favorite activity out of them all.
MENTAL AND EMOTIONAL. effort can effect your mental health by not joining in on a game in pe you will feel like you are not helping your team.
physical wellbeing.
putting effort into sports helps my physical wellbeing. it helps my muscles grow stronger and bigger because I'm putting heaps effot into doing my best.
social wellbeing.
doing mountain bikinghelped my social well-bing by connecting with my mates and motovating them to do something if they were to sceared to do it.
spirital well-being.
when growing up my parants always supported me to do my best. so bt doing this it effected my by getting better at mountain biking andwhen I used to play football .