Hauora - Health And Well being

Physical (Taha Tinana)

I enjoy training and being active I played Hockey On Tuesday Nights and i just started playing Volleyball . I do this because I want to keep being Fit and Active. Because I have had heaps of injuries from Hockey. I have tried o reduce pulling muscles by Things like stretching and doing different exercises are also helping me. I have started to eat more healthy because if i eat to much junk food it might make me fat.

Social (Taha Whanau)

My Family and friends are really important they are the things that make me strive and persevere further and try my best in everything. When i'm around my friends i am i bit more cheeky and do more naughty stuff so i need to work on that and practice to control myself around them sometimes.

Mental & Emotional (Taha Hinengaro)