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What is Spiritual Wellness?
What is Spiritual Wellness?
Spiritual wellness represents one’s personal beliefs and values and involves having meaning, purpose, and a sense of balance and peace.
How can you enhance this dimension?
How can you enhance this dimension?
List out your values
Try meditating
Try journaling
Travel somewhere
Practice gratitude
Find a community that aligns with your beliefs
Develop your why
Volunteer somewhere
College Station Resources
College Station Resources
Campus Ministry Association
Email: studentlife@tamu.edu
Phone: 979.845.3113
Counseling & Psychological Services (CAPS)
Website: caps.tamu.edu/self-help/
Email: caps@caps.tamu.edu
Phone: 979.845.4427
Department of Multicultural Services
Website: dms.tamu.edu
Email: dmsinfo@tamu.edu
Phone: 979.862.2000
Interdisciplinary Critical Studies
Phone: 979.845.6125
LGBTQ+ Pride Center
Website: glbt.tamu.edu
Email: glbt@tamu.edu
Phone: 979.862.8920
Salvation Army
Phone: 979.361.0618
Galveston Resources
Galveston Resources
Office of Student Diversity Initiatives
Website: tamug.edu/diversity/students
Email: studentdiversity@tamug.edu
Phone: 409.740.4836
McAllen Resources
McAllen Resources
Multicultural Services
Website: dms.tamu.edu
Email: dmsinfo@tamu.edu
Phone: 979.862.2640
Qatar Resources
Qatar Resources
Counseling and Wellness
Website: qatar.tamu.edu/students/student-affairs/health-and-wellness
Phone: +974.4423.0316
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