Being able to express our feelings, be resilient, adjust to emotional challenges, and be happy with life.
How can you enhance this dimension?
Color or draw
Tune into your five senses
Accept the stressors
Journal
Reflect on the positive
Reach out to others
Listen to music
TAMU Helpline: 979.845.2700
Aggie Wellness Coaching
Website: recsports.tamu.edu/fitness-classes
Email: wellnesscoaching@tamu.edu
Civil Rights & Equity Investigations (Title IX)
Email: civilrights@tamu.edu
Phone: 979.458.8407
Counseling & Psychological Services
Website: caps.tamu.edu
Email: caps@tamu.edu
Phone: 979.845.4427
LGBTQ+ Pride Center
Website: glbt.tamu.edu
Email: glbt@tamu.edu
Phone: 979.862.8920
MHMR Authority of Brazos Valley
Website: mhmrabv.org
Phone: 979.822.6467
Brazos Valley Sexual Assault Resource Center
Website: sarcbv.org
Email: reachingout@sarcbv.org
Phone: 979.731.1000
Student Assistance Services
Website: sas.tamu.edu
Email: studentlife@tamu.edu
Phone: 979.845.3113
Tell Somebody
Website: tellsomebody.tamu.edu
Phone: 979.845.2345
Veteran's Resource & Support Center
Website: aggieveterans.tamu.edu
Email: aggievets@tamu.edu
Phone: 979.845.3161
TAMU Helpline: 979.845.2700
Civil Rights & Equity Investigations (Title IX)
Email: civilrights@tamu.edu
Phone: 979.458.8407
Counseling Center
Website: tamug.edu/Counsel
Email: studentservices@tamug.edu
Phone: 409.740.4738
TAMU Helpline: 979.845.2700
Behavioral Health Solutions of South Texas
Website: bhsst.org
Email: info@bhsst.org
Phone: 800-748-3577
Civil Rights & Equity Investigations (Title IX)
Email: civilrights@tamu.edu
Phone: 979.458.8407
Counseling & Psychological Services
Website: caps.tamu.edu
Email: caps@tamu.edu
Phone: 979.845.4427
TAMU Helpline: 979.845.2700
Counseling and Wellness
Website: qatar.tamu.edu/students/student-affairs/health-and-wellness
Phone: +974.4423.0316