Journal Prompts

• What good things have happened this week?

• What is a healthy way for me to release this built up energy in my life?

• Who loves me for who I truly am?

• What am I grateful for right now?

• What are my strengths? What are my areas that I need to grow?

• Who are the three most important people in my life?

• What are five things that I want to remind myself daily?

• What are my best qualities?

• What in my life is in my control? What in my life is out of my control?

• What do I consider to be my biggest achievement?

• If I could change anything in the world right now what would it be?

• What is a little thing that I can change that will have a big impact on my life?

• If I could have a superpower, what would it be and how would it change my life?

• What is the best compliment you have ever been given?

• What song most compares to your life?

• Who do you look up to and why?

• What steps are you taking to achieve your goals?

• I am proud of myself because...