Check out where to get active near you!
Outdoor Track
Indoor Rec Center
SUFiT Personal Training
Fall 2025
Mondays – Thursdays: 8 a.m. – 11 p.m.
Fridays: 8 a.m. – 10 p.m.
Saturdays: noon – 10 p.m.
Sundays: noon – 11 p.m.
Fall 2025 – FREE Fitness Classes!
Tuesdays at 5:30 p.m. – Yoga w/ Amber (BSC Room 123 – BSAC)
Wednesdays at 6 p.m. – Pilates Kaitlyn (BSC Room 123 – BSAC)
Thursdays at 6 p.m. – Dance Party w/ Sarah (Shingleton Gym)
Yoga Classes
Fitness Programs
Dance
Dodgeball
Indoor Track
Courts
Turf Field (outside)
Basketball
Cornhole Tournament
Dodgeball
Flag Football
Kickball
Outdoor Soccer
Pickleball
Sand Volleyball
Softball
Volleyball (Indoor)
https://www.su.edu/campus-life/campus-recreation-wellness/recreation/
Club Sports: https://www.su.edu/campus-life/campus-recreation-wellness/clubsports/
Indoor Skydiving
Hikes
Camping Sites
Water Sports (ex. Whitewater rafting)
Rock Climbing
Trails & Parks
Disc Golf
Basketball Courts
Tennis Courts
Green Circle
Dog Park
Trails
Baseball & Softball fields
Playground
https://www.winchesterva.gov/parks
(Ok, not technically on campus, but close enough!)
Photo credit: The Winchester Star.
Health Professions Building(HPB) Weight Room
Health Professions Building Hours of Operation (during Academic Year)
Monday through Thursday | 7 a.m. to 10 p.m.
Friday through Sunday | 7 a.m. to 5 p.m.
Questions? Want to learn more about Exercise is Medicine on Campus at Shenandoah University? Email jpeacock@su.edu.