This course teaches outdoor recreation activities such as hiking, orienteering/compass use, slack-lining, knot tying/rock climbing and repelling, biking, skiing, fishing and outdoor cooking. Instruction includes classroom seminars, supervised outdoor practices, and field trips. Lifetime health benefits related to proper nutrition and exercise physiology are examined. 

Health is one of the most important classes you take. Your ability to make informed decisions regarding your health & wellness influences every aspect of your life - including success in all other school classes & acvies. This is all about YOU & your applicaon of Health SKILLS. Embrace the challenge. Put forth your best. Learn to take care of yourself. Prevention is key. 

This course encompasses classroom and laboratory experiences related to the prevention, care and management of sports injuries. General principles of recognition, immediate care and rehabilitation of injuries will be covered. This class is designed for coaches, teachers, students and those interested in sports medicine.