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Link to all Health & P.E. Course Descriptions
LEVEL 1 Foundations Courses for Health & P.E.
LEVEL 1 Foundations Courses for Health & P.E.
Recommended progression: Total Fitness (Freshman year) & Health (Sophomore year). Gives students the essential skills and knowledge to be successful in all other Health & P.E. courses.
Total Fitness
Total Fitness
P.E. Foundations Course
Personal & Group Fitness + Sport + Recreation
Provides essential skills & academic content to be successful in all other PE Courses.
Health
Health
Skills-based Health: Analyzing Influences, Accessing Information, Communication, Decision Making, Goal Setting, and Advocacy.
Units: 1) Mental & Emotional Health, 2) Nutrition & Physical Activity, 3) Sexual Health and Disease Prevention, 4) Tobacco, Alcohol & Drugs
LEVEL 2 Advanced Courses for Health & P.E.
LEVEL 2 Advanced Courses for Health & P.E.
Lifetime Fitness:
Lifetime Fitness:
Personal & Group Fitness with lifetime recreational activities for all abilities
DAYO
DAYO
Dance & Yoga Fitness!
For all ability levels.
Team Sports:
Team Sports:
Sports & Teamwork:
Build skills and compete in tournaments.
Individual & Dual Sports:
Individual & Dual Sports:
Racquet sports, Golf, Disc Golf & Recreation
Outdoor Recreation:
Outdoor Recreation:
Learn to enjoy the outdoors. Bike, Ski, Rock Climb, & more.
Elite Fitness:
Elite Fitness:
Advanced fitness training & Sport-specific skill building.
MAP: Men's Athletic Performance
MAP: Men's Athletic Performance
Men's Strength Training & Conditioning
WSSA: Wms' Strength Speed & Agility
WSSA: Wms' Strength Speed & Agility
Women's Strength Training & Conditioning
Elective Courses for Health & P.E.
Elective Courses for Health & P.E.
Sports Medicine & Athletic Training
Sports Medicine & Athletic Training
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