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Unfortunately, I couldn't find a photo of me doing archery but I had done that in the gym and at Tates Creek Middle School last year I also got state and nationals and I did that twice except I did not make state there are some benefits doing archery boost energy levels and increase blood flow
basketball is healthy and burns calories (an hour of basketball can burn 630–750 calories) and builds endurance. improve balance and coordination. develop concentration and self-discipline.
I played basket ball for the majority of the time. I did do weights and cardio.
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