Embedded Files
Food Pyramid
Food Pyramid
A Quick Explanation of the food pyramid
Physical Activity Pyramid
Physical Activity Pyramid
A Quick Look at the exercise pyramid
Google Classroom
Google Classroom
Fill in the blank pyramids and stick them into your hardback
Breakfast recipes
Breakfast recipes
Lunch Recipes
Lunch Recipes
Dinner Recipes
Dinner Recipes
Some Healthy Snacks
Some Healthy Snacks
Exercise guidelines
Exercise guidelines
Cardio exercises
Cardio exercises
Strength exercises
Strength exercises
3 day Eating Diary and Exercise log
3 day Eating Diary and Exercise log
Your Job is to work as a Dietician and come up with a 3 day plan for Homework to help him exercise
Top Tip: Make sure that each day contains the recommended amount of foods from the different shelves.
Top Tip: Make sure that each day contains the recommended amount of foods from the different shelves.
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