Mr.Huffman
Physical Education
mhuffman@stjosephrc.org
Embedded Files
I can do all things through Christ who strengthens me. Philippians 4:13
I can do all things through Christ who strengthens me. Philippians 4:13
SEPTEMBER BACK TO SCHOOL
SEPTEMBER BACK TO SCHOOL
CHALLENGE CALENDAR
CHALLENGE CALENDAR
UNPLUG
UNPLUG
GET OUTSIDE
GET OUTSIDE
Praise God : Move Your Body with a Grateful Joy
Praise God : Move Your Body with a Grateful Joy
Seize the Day
Seize the Day
GO PLAY :)
GO PLAY :)
Fall CYO Sports Registration
Fall CYO Sports Registration
Athletes, Register Now for your upcoming season...
Athletes, Register Now for your upcoming season...
Volunteers...
Volunteers...
**We can only have our teams with your support :)**
**We can only have our teams with your support :)**
THANK YOU in advance for assisting with Coaching, Team Management, Spirit, Set-Up, Field Clean-Up, Support and your prayers.
THANK YOU in advance for assisting with Coaching, Team Management, Spirit, Set-Up, Field Clean-Up, Support and your prayers.
FALL Sports Player Registration:
https://st-joseph-cyo.sportngin.com/register/form/937804776
FALL Sports COACH Registration
https://st-joseph-cyo.sportngin.com/register/form/144168244
St Joe's CYO website:
https://st-joseph-cyo.sportngin.com
DIY BACKYARD
DIY BACKYARD
OBI
OBI
At-Home "Preposition" Obstacle Course
At-Home "Preposition" Obstacle Course
Spring NetFlex Play Lists:
Spring NetFlex Play Lists:
Summer / Field Day Virtual Activities:
Summer / Field Day Virtual Activities:
https://sites.google.com/stjosephrc.org/st-joseph-school-p-e/phys-ed-home/online-activities
( aka Anytime Fun )
( aka Anytime Fun )
Spring:
Spring:
Heavenly Father,
Heavenly Father,
I call on you right now in a special way.
I call on you right now in a special way.
It is through your power that I was created.
It is through your power that I was created.
Every breath I take, every morning I wake, and every moment of every hour, I live under your power.
Every breath I take, every morning I wake, and every moment of every hour, I live under your power.
Father, I ask you now to touch me with that same power.
Father, I ask you now to touch me with that same power.
For if you created me from nothing, you can certainly recreate me.
For if you created me from nothing, you can certainly recreate me.
Fill me with the healing power of your spirit. Cast out anything that should not be in me.
Fill me with the healing power of your spirit. Cast out anything that should not be in me.
Mend what is broken. Root out any unproductive cells.
Mend what is broken. Root out any unproductive cells.
Open any blocked arteries or veins and rebuild any damaged areas.
Open any blocked arteries or veins and rebuild any damaged areas.
Remove all inflammation and cleanse any infection.
Remove all inflammation and cleanse any infection.
Let the warmth of your healing love pass through my body to make new any unhealthy areas,
Let the warmth of your healing love pass through my body to make new any unhealthy areas,
so that my body will function the way you created it to function.
so that my body will function the way you created it to function.
And Father, restore me to full health in mind and body
And Father, restore me to full health in mind and body
so that I may serve you the rest of my life. I ask this through Christ our Lord.
so that I may serve you the rest of my life. I ask this through Christ our Lord.
Amen.
Amen.
+ GO EXPERIENCE NATURE . . . Get Outdoors & Play !
+ GO EXPERIENCE NATURE . . . Get Outdoors & Play !
+ While At Your Desk:
+ While At Your Desk:
Refresh and Stretch: Try this to Align your Posture to release the greatness within you!
UNPLUG OFTEN:
UNPLUG OFTEN:
Avoid cranking your neck, looking down at your screen, straining your eyes .
+ Challenge by Choice:
+ Challenge by Choice:
Play Keep It Up! What can you Juggle ? (use a balloon, ball, pillow, toy, or make a sock-ball)
Can you jog a circle around your residence? Try to beat your previous lap time?
- How many can you .... in 100 seconds?
Show Off your Super Skill ! What else can you accomplish in 100 seconds?
hula hoop? dribbles? jump rope? playing your musical scales? clean your room? counting?
Climb & Count your steps: Start at the lowest point and climb your stairs to the top! Can you beat your time?
GROUP HIIT : Guided Routines to maximize your benefits!
GROUP HIIT : Guided Routines to maximize your benefits!
Group High Intensity Interval Training, just like in class during our Kids Heart Challenge classes, when we used the iPads. Put your heart into it and show yourself the greatness that is inside of you! Stand Up! Rise Up! Set your goals high and go after them! Unleash your fullest potential! You got this! Dig down deep and choose your own challenge...
https://www.youtube.com/channel/UC_aLZ9YxRrGmCe1Zd3GSkEA/search?query=kids+home
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