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St. Joseph School P.E.

Home
CYO Hawks Soccer
Phys Ed @ Home
- Online Activities
About Class
Flexibility
Obstacle Courses
Parent Resources
- Help Balance Screen Time
Links

St. Joseph School P.E.

Home
CYO Hawks Soccer
Phys Ed @ Home
- Online Activities
About Class
Flexibility
Obstacle Courses
Parent Resources
- Help Balance Screen Time
Links
More

Power Up and Elevate your Performance !

Machine Weight Strengthening Exercises

"Free Weight" Strengthening Exercises

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