Some examples include: Senses & Scrubs; Bracelet Breathing, Stress Balls, Art Journals, Bubble Breathing, & Easy Exercise
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MLK activity....learn about who MLK is & his accomplishments; learn & understand what diversity means; think about how you can make a difference
Winter activity....let's BUILD A SNOWMAN and decorate our halls!
Mindset Matters....discuss how mindset can make a difference then color growth mindset sheets and listen to music :)
Mindfulness Bingo! What a fun way to learn about and practice different mindfulness techniques with friends :)
Winter activity....Snowman Bingo! What a fun way to wind down as we wrap up our school week and prepare for the holidays :)
The P2 character trait for the week was "creativity." At this GO time session we listened to music and explored the benefits of coloring. Coloring fosters patience , focus & relaxation.
Escape rooms are a fun way to learn concepts & develop executive functioning skills, while also working collaboratively as a team! Students will be put into groups of 3 & work together to solve a series of puzzles.
At this GO time session, Holly the new Upton therapy dog visited with her handler, Michelle Vukorpa (former Upton teacher). Holly's story of overcoming all odds was motivating for students to recognize their own resilience and to not let other's define them or their abilities. Holly will visit Upton once a week.