Tuesday June 9, 2020

Thursday June 4, 2020

Wednesday June 3, 2020

Tuesday June 2, 2020

Wednesday May 27, 2020

Tuesday May 26, 2020

Wednesday May 20, 2020

Tuesday May 19, 2020

Monday May 18, 2020

Tuesday May 12, 2020

Wednesday May 6, 2020

Tuesday May 5, 2020

Monday May 4, 2020

Thursday April 30, 2020

Wednesday April 29, 2020

Tuesday April 28, 2020

Thursday April 23, 2020

Wednesday April 22, 2020

Tuesday April 21, 2020

Monday April 20, 2020

Friday! 3-20-20

This has been what some might feel as a stressful week but we have reached the end of this week successfully. Take some time to scan your body by using this 3-minute body scan to let go of any stress or anxiety. Have a restful weekend and see you on Monday!

System Check 3-19-20

Right now, how are you feeling?...(hungry, angry, tired, happy, cold, hot, etc)

What could you do about it...?