Welcome to my practice. 

I provide Evidenced-Based, supportive counseling for children, teens and adults in Columbia City. 

I offer in person and virtual sessions.

I believe that every individual has the ability to make change, heal and grow. I will create a supportive environment where you will be heard, new skills can be learned and also practiced.  My treatment methods are grounded in evidence-based models, while allowing for the flexibility to individualize to best meet your needs. My objective is to support you in meeting your goals as effectively and efficiently as possible. I want to make therapy work for you and know that no approach is perfect for everyone. My therapeutic orientation is Humanistic and I primarily use Cognitive Behavioral Therapy (CBT), Mindfulness techniques and exposure. Together we will decide what works for you.

My specialties include: 

• Anxiety of all kinds

• Depression

• PTSD and Trauma

• OCD (Obsessive Compulsive Disorder)

• Sexual Abuse (all ages and genders, including Adult Survivors of Childhood Sexual Abuse)

• Behavioral Issues in children/teens (including ADHD, anger, oppositional/defiant behavior and self-harm)

• Trans and gender diverse youth

• Parent Coaching

• Grief and Loss

• Foster and Adopted Youth

• Experience working with children on the Autism Spectrum

• Supporting the survivor and family throughout the Clarification and Reunification process

• Healthy Relationships

I offer a free phone consult to see how I can best help you before the first session. I look forward to talking with you.  

Please call (206) 309-3737