I provide Evidenced-Based, supportive counseling for children, teens and adults in Columbia City.
I offer in person and virtual sessions.
I believe that every individual has the ability to make change, heal and grow. I will create a supportive environment where you will be heard, new skills can be learned and also practiced. My treatment methods are grounded in evidence-based models, while allowing for the flexibility to individualize to best meet your needs. My objective is to support you in meeting your goals as effectively and efficiently as possible. I want to make therapy work for you and know that no approach is perfect for everyone. My therapeutic orientation is Humanistic and I primarily use Cognitive Behavioral Therapy (CBT), Mindfulness techniques and exposure. Together we will decide what works for you.
My specialties include:
Anxiety of all kinds
Depression
PTSD and Trauma
OCD (Obsessive Compulsive Disorder)
Sexual Abuse (all ages and genders, including Adult Survivors of Childhood Sexual Abuse)
Behavioral Issues in children/teens (including ADHD, anger, oppositional/defiant behavior and self-harm)
Trans and gender diverse youth
Parent Coaching
Grief and Loss
Foster and Adopted Youth
Experience working with children on the Autism Spectrum
Supporting the survivor and family throughout the Clarification and Reunification process
Healthy Relationships
I offer a free phone consult to see how I can best help you before the first session. I look forward to talking with you.
Please call (206) 309-3737