I have over 20 years of experience working with children, adolescents, families and adults. I received my MSW in 2002 from the University of Washington and am a Licensed Independent Clinical Social Worker (LICSW). I have worked as a therapist for most of my career, but am still firmly rooted in the social work values of justice, integrity, competence, service, the dignity of every individual and the importance of human relationships.
Prior to my private practice I worked at King County Sexual Assault Resource Center (KCSARC) for 7 years. I specialized in trauma focused therapy for children, adolescents and adults and have extensive experience treating Complex PTSD. I am also experienced in working with adult survivors of childhood sexual abuse, both male and female. Over the years I have also had the honor of supporting families through the Clarification and Reunification process. For nine years, I worked in a community mental health school-based program counseling youth and offering support in the educational setting. Here my focus was anger issues, anxiety, depression, ADHD, grief and loss, oppositional/defiant behavior, and IEP support. I also worked closely with families, offering support to parents. I have worked collaboratively with families, schools, medical professionals, hospitals, DSHS, and sex offender treatment providers.
CBT (Cognitive Behavioral Therapy)
TF-CBT (Trauma-Focused)
Exposure therapy for anxiety / Exposure and Response Prevention (ERP) for OCD
Mindfulness techniques
DBT Skills (Dialectical Behavior Therapy skills)
Acceptance and Commitment Therapy (ACT)
Behavioral Activation
Motivational Interviewing
skills from PCIT (Parent-Child Interaction Therapy)
Prolonged Exposure
Cognitive Processing Therapy
I am a member of the National Association of Social Workers (NASW) and the Washington State Society of Clinical Social Workers and the Washington State Society for Clinical Social Work (WSSCSW)
I am a mother and value free time with my family. I enjoy the beauty of the Pacific Northwest, hiking, gardening and photography which provides the pictures you see on this website. I love my job and am honored to be a part of each client's journey. I look forward to seeing how I can help you.