If you or someone you know needs help now, text or call 9-8-8, the National Crisis Line
Please note: Online screening tools are not diagnostic instruments. You are encouraged to share your results with a physician or healthcare provider. Mental Health America Inc., sponsors, partners, and advertisers disclaim any liability, loss, or risk incurred as a consequence, directly or indirectly, from the use and application of these screens.
TrevorSpace is an affirming, online community for LGBTQ young people between the ages of 13-24 years old. With over 400,000 members across the globe, you can explore your identity, get advice, find support, and make friends in a moderated community intentionally designed for you.
Since 1997, millions of people have turned to the Good News Network® as an antidote to the barrage of negativity experienced in the mainstream media. Because of its long history, staying power, and public trust, GNN is #1 on Google for good news.
The website, with its archive of 21,000 positive news stories from around the globe, confirms what people already know—that good news itself is not in short supply; the broadcasting of it is.
Meditate - find stillness and quiet to start your day
Journal - record three things you're grateful for
Movement - 30 minutes MOVE MOVE MOVE
Acts of Kindness - find a way to intentionally demonstrate kindness
Choose Carefully - who you are becoming is who & what you choose daily
Volunteer
Are you a student who wants to do more? It's time to REALLY engage in defining NAMI on Campus in Stanislaus County. Student input is extremely valuable to our ongoing effort to empower Stanislaus County High School students to be wellness-advocates on campus and in our community. We need students who are interested in addressing the County-Wide NAMI on Campus leadership efforts.
Monthly Leadership Meetings (skills: marketing, creative design, technology, administration, and leadership) Time commitment: 2 hours/monthly
Curriculum Planning Committee (teaching, research, creative design, project planning) Time Commitment: 3 hours/quarterly
Community Branding and Marketing (graphics, technology, creative design, marketing, advertising, sales) 3 hours/quarterly
Community Events and Trainings (event planning, team building, communication, creative design) 2 hours/monthly