If you or someone you know needs help now, text or call 9-8-8, the National Crisis Line
While all our communities face mental health challenges, LGBTQI+ community members often deal with more stigma and discrimination and can receive compromised care. Recent research strongly suggests that members of this community are at a higher risk for experiencing mental health conditions — especially depression and anxiety disorders.
LGBTQI+ youth are at a greater risk for mental health conditions and suicidality. LGBTQI+ youth are more than twice as likely to report experiencing persistent feelings of sadness or hopelessness than their heterosexual peers. Transgender youth face further disparities as they are twice as likely to experience depressive symptoms, seriously consider suicide, and attempt suicide compared to cisgender lesbian, gay, bisexual, queer, and questioning youth.
Those we care about in the LGBTQI+ community — friends, family members, colleagues, and neighbors — must confront stigma and prejudice based on their sexual orientation or gender identity while also dealing with the societal bias against mental health conditions.
Families, friends, and allies play a critical role and can take action to be supportive. Here are a few ways you can support the LGBTQI+ community:
GLSEN believes that every student has the right to a safe, supportive, and LGBTQ-inclusive K-12 education. We are a national network of educators, students, and local GLSEN Chapters working to make this right a reality.
Our research and experience has shown that there are four major ways that schools can cultivate a safe and supportive environment for all of their students, regardless of sexual orientation, gender identity or expression.
While belonging to the LGBTQI community can be a source of strength, it also brings unique challenges. For those who identify as LGBTQI, it’s important to recognize how your experience of sexual orientation and gender identity relates to your mental health. Read more...
Clubs can use this interactive activity to explore the risk factors of LGBTQ+ Mental Health.
The mission of NAMI Orange County is to provide support, education, and advocacy for families and those affected by mental illness.
Mental health is an essential part of overall health and well-being for Californians no matter one’s age, zip code, gender identity, or sexual orientation. Everyone should have the opportunity to be healthy and thrive, yet LGBTQ+ people disproportionately experience mental health challenges compared to non-LGBTQ+ people.1
June is Pride Month and Active Minds is celebrating community, acceptance, and individuality throughout the month and beyond. At Active Minds, we are committed to supporting LGBTQ+ youth and their mental health. One way we are doing so is through our Your Voice Is Your Power program that aims to empower young adults to engage the wider community on school policy, programming efforts, and in ongoing conversations around equity and mental well-being.
If you feel confident with your use of personal pronouns and what it means to share them and use them thoughtfully, this article from Inside Higher Ed offers a caution on how the practice of asking students for their pronouns might also cause harm if done publicly. The article and the comments that follow it demonstrate that this is a complex, evolving issue without one clear answer.
Explore resources related to sexual orientation, gender identity and more.
If you're struggling, you can call or chat with the Lifeline. We're available 24/7 and confidential.
The LGBTQ+ community is diverse and strong, but may be disproportionately at-risk for suicidal feelings and other mental health struggles because of the discrimination and prejudice they too often are up against. This section has information and resources for yourself and to help support loved ones who are LGBTQ+.
The full audio recording by the author of the essay
Dear trans kid,
If you are reading this, please know that you are enough and perfect in this very moment.
... Keep going and glowing, trans kid. We got you.
When We Rise is a docudrama miniseries profiling the lives of several community members as they struggle and triumph personally, professionally and politically.
NAMI on Campus Clubs are encouraged to work with their GSA Clubs to coordinate resources and events to build community for a positive and lasting effect on student health and wellness.