NLM Virtual Calming Room

This site is for students, families and staff in our Norwalk and La Mirada Communities to find tools to promote resilience and wellness. Try an activity once a day or more if you like. It will help you to feel calm and prepared for your daily tasks. For more resources on mental wellbeing, check out our newly published Mental Health & Wellness site.

~Wellness Team at Norwalk-La Mirada Unified School District

Disclaimer:  The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional.