This menu outlines the main areas you can pull from when planning practices. Coaches can choose from any of these categories to build sessions that fit their team’s needs.
These describe the main moments of the game.
Attacking (we have the ball)
Defending (they have the ball)
Transition to Attack (we just won the ball)
Transition to Defense (we just lost the ball)
These are the common scenarios that happen in a game.
Starts and Restarts
Open Play
These are the ideas that help players understand how the game works and how to play together.
Core Game Organizers
Team Defending
Team Attacking
Awareness, Confidence & Physical Play
These are the technical tools players use to execute actions in the game.
Ball Control & First Touch
Controlling with different surfaces (inside, outside, sole, laces)
First touch into space
First touch away from pressure
Keeping the ball close
Receiving
Receiving on the ground
Receiving in the air
Receiving with different surfaces
Receiving while moving
Receiving under pressure
Passing
Inside of the foot passing
Passing with accuracy
Passing with appropriate weight
Short passing
Longer passing
One-touch passing
Passing while moving
Dribbling (Control-Oriented)
Close control dribbling
Dribbling into space
Changing speed
Changing direction
Keeping head up while dribbling
Shooting
Striking with laces
Shooting with accuracy
Shooting with power
Shooting on the move
Finishing from close range
Defending (1v1)
Closing down space
Staying balanced
Timing a tackle
Poking or blocking the ball
Forcing play one direction
Shielding
Using the body to protect the ball
Keeping the ball away from pressure
Turning away from defenders
Maintaining possession under pressure