Ms. Ozarka
Welcome to the Homepage for Ms. Ozarka's Remote Counseling Experience
Check In with Ms. Ozarka!
I miss my students and want to know how you are doing! I am here to support you and your family in any way that I can, so please request a one-on-one meeting if you need to chat! YOU MATTER TO ME!
Self-Care
It important to take care of yourself. Find ideas that work best for you and use them each day. YOU matter.
Mindfulness
Take 10 minutes to refocus your mind to the present and help calm the body. With times of worry, it is important to be in the present.
Music
Music has a powerful way to change our mood. Listen to this or other upbeat music to help you have a better day!
Request a Zoom meeting with Ms. Ozarka!
Are you having a rough day? Feeling bored? Want to talk about something? I am here to support you in your happiness, worries, boredom and anything else! We can set up a zoom meeting one-on-one, in a group, with a couple people or with your family!
Click the link below to set up a meeting with Ms. Ozarka using Zoom.
Happiness
Gratitude
Be Positive
Try these!
