Brain Breaks and Movement
Without Technology
Go on a walk around your neighborhood with your family.
Chalk obstacle course
Use sidewalk chalk to draw obstacles. Once your obstacle course is complete, run throguh your obstacle course!
With Technology
Burn some energy at home with movement, yoga, mindfulness, and other learning activities.
Cosmic Kids Yoga Youtube Channel
Check out a yoga, mindfulness or relaxation video meant for children.
KooKoo Kangaroo Videos: